Brain Health Archives - Omega3 Innovations

a person doing yoga to improve ADHD symptoms

How to Manage ADHD in Adults Without Medication

Published by Omega3 Innovations
Categories Brain Health
Tags
5 days ago

In recent years, more adults have been speaking up about their struggles with ADHD—recognizing that it’s not just a childhood condition but something that continues to affect daily life well into adulthood. Many people are realizing that the difficulties they’ve faced for years—like chronic disorganization, trouble focusing, impulsive decision-making, or constantly feeling overwhelmed—aren’t personal failings, […]

20 March

silouhette of a woman covered by a shadow

Does Melatonin Help With Anxiety?

Published by Bo Martinsen, MD
Categories Brain Health
Tags melatonin, Omega Restore
7 months ago

Anxiety is on the rise, no doubt about it. In 2024, 43% of adults reported feeling more anxious than they did the year prior. That’s up from 37% in 2023 and 32% in 2022, according to the American Psychiatric Associations’ annual poll. For those who struggle with an anxiety disorder, there’s good news about melatonin. […]

23 August

Dr. Martinsen and Dr. Chalmers discussing melatonin and omega-3 at the whiteboard

Omega-3 & Melatonin: Not Just for Better Sleep

Published by Anne-Marie Chalmers, MD
Categories Brain Health, Cancer, Freshness, Omega-3, Sleep
Tags aging, chronic inflammation, DHA, EPA, fatty acids, melatonin, Omega Restore, oxidative stress
4 years ago

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin). It’s true that melatonin influences our sleep and helps regulate our circadian rhythm. But melatonin’s effects extend far beyond getting a good night’s rest. Today, melatonin is […]

13 August

11 Things I’m Feeling Grateful for Right Now

Published by Anne-Marie Chalmers, MD
Categories Brain Health, Heart Health
Tags cardiovascular health, Omega Passion
5 years ago

Hospitals are overwhelmed, businesses are struggling to stay afloat, countries are closing their borders, and my daughter is on a “being grateful” kick! Every time I say something negative, she tries to reframe my attitude by asking, “So what are you grateful for right now?” She’s right, of course. While fear is a healthy impulse […]

20 March

6 Common Myths About Melatonin, Debunked

Published by Anne-Marie Chalmers, MD
Categories Brain Health, Sleep
Tags Alzheimer's disease, melatonin, Omega Restore
5 years ago

Just in the last year, there’s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lot of misinformation, too. While Dr. Bo Martinsen and I don’t claim to be the ultimate melatonin experts, we have read several hundred research articles on […]

27 February

Does CBD Oil Need Omega-3 to Work?

Published by Bo Martinsen, MD
Categories Brain Health, Omega-3
Tags CBD, diet deficiencies, fatty acids, Omega Cure, omega-3 products, omega-6
6 years ago

Every day, there seems to be a new article about the growing popularity of CBD oil. Some articles speculate on the enormous economic growth that is expected from CBD products over the next few years, while others focus on CBD’s potential for reducing chronic pain and alleviating anxiety. The third type of article comes from […]

21 February

Omega-3s for Anxiety: Unpacking the Benefits

Published by omega3innovations
Categories Brain Health, Dose
Tags anxiety, cod liver oil, concentrated omega-3 supplements, DHA, EPA, fatty acids, Omega Cure Extra Strength, omega-3 dose, omega-6
6 years ago

Whether it’s work deadlines or perfect parenting expectations, managing anxiety in today’s society can be overwhelming. In fact, nearly 20% of Americans suffer from an anxiety disorder. Recent studies, however, have determined that natural supplements for anxiety – like omega-3 fish oil – may help manage symptoms, depending on the dose and quality. What Are […]

3 December

The Neuroprotective Benefits of Omega-3 and Melatonin for TBI

Published by Anne-Marie Chalmers, MD
Categories Brain Health
Tags DHA, EPA, fresh fish oil, melatonin, Omega Restore, traumatic brain injury
8 years ago

She was lying in the emergency room with a scruffy, cracked helmet perched on her stomach. “I guess it could have been a cracked skull instead if a holey helmet,” she joked. Helene, age 16, had flown, head first, onto the ground when her horse refused the jump. It was estimated that she laid there […]

22 August

Joan O'Brien | Customer of the Month | February 2017

Cruising Her Way Back to Better Health and Balance with Omega Cure

Published by omega3innovations
Categories Brain Health, Customer of the Month, Joint Health, Omega-3
Tags arthritis, Customer of the Month, fish oil, joint pain, memory, Omega Cure
8 years ago

In 2014, Joan O’Brien felt terrible. She struggled with arthritis pain, balance issues and even worried that her memory was starting to go. Worst of all, she couldn’t participate in her favorite activities or travel easily any longer. That summer, Joan started on Omega Cure® cod liver oil. And today, she says the oil has […]

8 March

JoAnn Cullen | Customer of the Month Omega3 Innovations

For One Family, A Chocolatey Fix for Focus in School

Published by omega3innovations
Categories Brain Health, Child Nutrition, Chocolate, Customer of the Month
Tags ADHD, concentrated omega-3 supplements, Customer of the Month, improve focus, Omega Cure Extra Strength, Omega Passion
9 years ago

Chocolate for breakfast? Yes, says, JoAnn, who started her son on the Omega Passion chocolate truffles after looking for a high quality, easy-to-swallow omega-3 supplement. In this August 2016 Customer of the Month story, JoAnn shares how Omega Passion helped her son’s focus in school and became an important and tasty part of the whole family’s […]

8 September

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