Omega‑3 fatty acids are more than just essential nutrients: they’re brain powerhouses. These fats play a critical role in nearly every system in your body, but their impact on the…

Iron is one of those nutrients where balance is key. Your body needs enough to function properly, but too much can cause problems. As we age, iron levels become even…

In recent years, more adults have been speaking up about their struggles with ADHD—recognizing that it’s not just a childhood condition but something that continues to affect daily life well…

[vc_row][vc_column][vc_column_text css=""]Magnesium is a powerhouse mineral, working behind the scenes to keep over 300 enzyme systems in your body functioning properly. It plays a vital role in muscle and nerve…

Anxiety is on the rise, no doubt about it. In 2024, 43% of adults reported feeling more anxious than they did the year prior. That's up from 37% in 2023…

[vc_row][vc_column][vc_column_text css=""]Despite living in an age of nutritional abundance, roughly 95% of Americans suffer from a silent epidemic: omega-3 deficiency. This trend has far-reaching implications for public health but remains…

[vc_row][vc_column][vc_column_text css=""] “I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin).…

Hospitals are overwhelmed, businesses are struggling to stay afloat, countries are closing their borders, and my daughter is on a “being grateful” kick! Every time I say something negative, she…

Just in the last year, there’s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lot…