Omega3 Innovations Blog

Omega-3

9 Foods That Are Very High in Omega-3s

2 days ago

Anne-Marie Chalmers, MD

Published by Anne-Marie Chalmers, MD
Categories Omega-3
Tags
2 days ago

Are you looking to boost your omega-3 levels? That’s a smart move, considering that a st...

12 September

silouhette of a woman covered by a shadow

Brain Health

Does Melatonin Help With Anxiety?

3 weeks ago

Published by Anne-Marie Chalmers, MD
Categories Brain Health
Tags
3 weeks ago

Anxiety is on the rise, no doubt about it. In 2024, 43% of adults reported feeling more an...

23 August

Omega-3

What Is DPA in Fish Oil? What You Should Know

1 month ago

Published by Anne-Marie Chalmers, MD
Categories Omega-3
Tags
1 month ago

In the omega-3 fatty acid world, there are plenty of types and acronyms that come to the f...

8 August

Omega-3

7 Signs You Have an Omega-3 Deficiency

2 months ago

Published by Anne-Marie Chalmers, MD
Categories Omega-3
Tags
2 months ago

Despite living in an age of nutritional abundance, roughly 95% of Americans suffer from a ...

18 July

How Much Omega 3 Per Day Should I Take?

2 months ago

Published by Anne-Marie Chalmers, MD
Categories Dose, Omega-3
Tags concentrated omega-3 supplements, DHA, EPA, fatty acids, fresh fish oil, krill oil, omega-3 fish oil, omega-3 supplements
2 months ago

If you pop a daily fish oil capsule – or drink a teaspoon of cod liver oil most mornings...

17 July

Liquid fish oil being poured onto a measuring spoon

5 Mistakes People Make When Taking Liquid Fish Oil

2 months ago

Published by Anne-Marie Chalmers, MD
Categories Dose, Freshness, Omega-3
Tags fish oil capsules, Omega Cure, Omega Cure Extra Strength, Omega Restore, omega-3 dose, rancid fish oil
2 months ago

If you are already taking fish oil as liquid and not as pills, give yourself a big pat on ...

17 July

What’s the Best Time to Take Your Fish Oil Supplement?

2 months ago

Published by Bo Martinsen, MD
Categories Heart Health, Sleep
Tags anti-reflux medication, joint pain, Omega Cure, omega-3 supplements
2 months ago

Breakfast has long been the preferred time for taking medications, supplements, and cod li...

17 July

Liquid Omega-3 Fish Oil Vs. Capsules: Which Is More Effective?

2 months ago

Published by Bo Martinsen, MD
Categories Dose, Omega-3
Tags Alzheimer's disease, cod liver oil, fish oil capsules, Omega Cure Extra Strength, Omega Restore, omega-3 dose
2 months ago

When we first launched Omega Cure® liquid cod liver oil in 2006, customers started report...

17 July

Omega-3

Fish Oil vs Omega 3: What’s the Difference?

2 months ago

Published by Anne-Marie Chalmers, MD
Categories Omega-3
Tags ALA, concentrated omega-3 supplements, DHA, EPA, fish oil, Omega Cure Extra Strength, omega-3 dose
2 months ago

Fish oil and omega-3. The two words often get tossed around interchangeably. But as you ma...

8 July

Full-Spectrum Fish Oil

What Does Fish Oil Do for Men?

3 months ago

Published by Anne-Marie Chalmers, MD
Categories Full-Spectrum Fish Oil
Tags
3 months ago

If you’re a man looking to optimize your health, adding a fish oil supplement to you...

21 June