• Dose

How Much Omega-3 Fish Oil A Day Will Produce Results?

1 week ago
Anne-Marie Chalmers, MD

Taking fish oil? Are you noticing results? When it comes to feeling the benefits of any omega-3 supplement, getting an effective dose of the right kinds of fatty acids is crucial. Grab your supplement (if you’re taking one) and keep reading to discover whether your fish oil is potent enough…

  • Heart Health

Could the Omega-3 Index Be More Important than Cholesterol?

Last year, Bo and I attended the ISSFAL Conference, a biannual event that gathers omega-3 researchers from all over the…

3 months ago
  • Heart Health
  • Sleep

What’s the Best Time to Take Your Fish Oil Supplement?

Breakfast has long been the preferred time for taking medications, food supplements, and cod liver oil. And the psychology makes…

3 months ago
  • Dose
  • Omega-3

Is It Safe to Take Fish Oil Before Surgery & Medical Procedures?

For years, doctors have advised patients to stop taking fish oil before surgery. Because omega-3 fish oil and cod liver…

3 months ago
  • Dose
  • Freshness
  • Omega-3

Why the Source of Your Omega-3 Fatty Acids Matters

Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don’t just find fish oil any longer,…

3 months ago
  • Heart Health
  • Pregnancy

Fresh Fish Oil: Why It Matters to Your Health

In 2012, we released our first series of blogs on the rampant rancid fish oil problem within the omega-3 industry.…

4 months ago
  • Child Nutrition
  • Omega3 Innovations News

Omega Cure vs. Omega Cure Extra Strength: What’s the Best Omega-3 Product for Me?

At Omega3 Innovations, we love to help people experience the benefits of fresh, full-spectrum omega-3s because we’ve felt the difference…

5 months ago
  • Brain Health
  • Omega-3

Does CBD Oil Need Omega-3 to Work?

Every day, there seems to be a new article about the growing popularity of CBD oil. Some articles speculate on…

5 months ago
  • Freshness

Making Sense of Fish Oil Oxidation Values

A fish oil manufacturer recently visited our office and gave us two samples of a “super fresh, award-winning” fish oil.…

5 months ago
  • Sleep

15 Tips for Improving Sleep Habits With and Without Melatonin

When I was young and living with my future in-laws in Norway, my to-be mother-in-law would ask me each morning,…

6 months ago