• Omega-3
  • Sleep

Can Omega-3 with Melatonin Reduce Excessive Urination at Night?

2 weeks ago
Anne-Marie Chalmers, MD

It was a subject she normally felt too embarrassed to talk about -- even with her physician. Now Harriet was so thrilled that she had to share the good news with me! “Instead of getting up three to four times a night to tinkle, I now only wake up maybe…

  • Dose
  • Omega-3

Liquid Omega-3 Fish Oil Vs. Capsules: Which Is More Effective?

When we first launched Omega Cure® in 2006, customers started reporting greater benefits than we anticipated based on research studies.…

2 months ago
  • Dose
  • Eye Health
  • Freshness

5 Tips for Relieving Chronic Dry Eye Symptoms

From saline eye drop solutions to topical lubricants, Americans spend an astounding $3.8 billion on dry eye symptom relief every…

2 months ago
  • Freshness
  • Omega-3

Is Rancid Fish Oil Safe to Consume?

Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it’s from remembering Grandma’s…

3 months ago
  • Oat Fiber
  • Omega-3

Fish Oil and Fiber: How to be Number One at ‘Number Two’

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But…

4 months ago
  • Dose
  • Freshness
  • Full-Spectrum Fish Oil
  • Omega-3

12 Myths About Omega-3 Fish Oil Supplements

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in…

4 months ago
  • Brain Health

Five Ways Running Benefits Your Brain

Looking to reduce stress, clear your head and solve some problems? Go for a run. Any regular runner will almost…

5 months ago
  • Pregnancy

The Effects of Fresh Omega-3 on Pregnancy and Postpartum Depression

Back when my daughter was in middle school, my husband Bo and I gave a lecture to her science class…

5 months ago
  • Dose

How Much Omega-3 Fish Oil A Day Will Produce Results?

Taking fish oil? Are you noticing results? When it comes to feeling the benefits of any omega-3 supplement, getting an…

5 months ago
  • Sleep

How To Improve Your Biological Age

The training, nutritional and lifestyle changes that could help rewind the clock. Your age influences many things about your life:…

6 months ago