Omega-3
Can Omega-3 Fish Oil Help You Lose Weight?
Sep 20, 2024
Over the years, I've often heard people say, "I'm not sure about taking a fish oil supplement...won't omega-3 fatty acids make me fat?” Unfortunately, the notion that all fat is…

9 Foods That Are Very High in Omega-3s
Sep 12, 2024
Are you looking to boost your omega-3 levels? That’s a smart move, considering that a staggering 80% of people fail to get even half the recommended daily intake of these…

What Is DPA in Fish Oil? What You Should Know
Aug 8, 2024
[vc_row][vc_column][vc_column_text css=""]In the omega-3 fatty acid world, there are plenty of types and acronyms that come to the family party. We've got EPA and DHA, the two omegas that usually…

7 Signs You Have an Omega-3 Deficiency
Jul 18, 2024
[vc_row][vc_column][vc_column_text css=""]Despite living in an age of nutritional abundance, roughly 95% of Americans suffer from a silent epidemic: omega-3 deficiency. This trend has far-reaching implications for public health but remains…

How Much Omega 3 Per Day Should I Take?
Jul 17, 2024
[vc_row][vc_column][vc_column_text css=""]If you pop a daily fish oil capsule – or drink a teaspoon of cod liver oil most mornings – it can be tempting to think you're all set…

5 Mistakes People Make When Taking Liquid Fish Oil
Jul 17, 2024
[vc_row][vc_column][vc_column_text css=""]If you are already taking fish oil as liquid and not as pills, give yourself a big pat on the back! You've clearly done your research, and pay attention…

Liquid Omega-3 Fish Oil Vs. Capsules: Which Is More Effective?
Jul 17, 2024
[vc_row][vc_column][vc_column_text css=""]When we first launched Omega Cure® liquid cod liver oil in 2006, customers started reporting greater benefits than we anticipated based on research studies. Why did this oil seem…
Fish Oil vs Omega 3: What’s the Difference?
Jul 8, 2024
Fish oil and omega-3. The two words often get tossed around interchangeably. But as you may have guessed, fish oil and omega 3 are not actually the same thing. They…
What Does Fish Oil Do for Men?
Jun 21, 2024
If you're a man looking to optimize your health, adding a fish oil supplement to your daily regimen could be a game changer. Packed with omega-3 fatty acids, fish oil…