Omega-3 Archives - Page 9 of 11 - Omega3 Innovations

My Son with Autism: A Mother Shares Her Omega Cure Story

10 Omega-3 Related Things I’m Grateful for This Thanksgiving

Thanksgiving is one of my favorite holidays. Growing up as the daughter of a Presbyterian minister, Thanksgiving was the most low-key, low-stress celebration of the holiday season for my family. Years later, I still consider it such. Maybe it’s because Thanksgiving remains less commercial than the rest of the holidays. You get to spend time […]

Rev Up Your New Year’s Resolutions with Fresh Fish Oil

Every New Year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries, or starting yoga. But making permanent change isn’t easy. After a few weeks of sticking to the straight and narrow, it’s easy to fall back into old habits. Resolutions are easier made […]

Could Multivitamins be a Threat to Your Health?

Some time ago, I received a letter from an old patient of mine. He asked, “Is it true what research reports from Denmark are saying ? Does taking particular vitamins increase the risk of disease and dying?” The Vitamin B Paradox The letter brought back memories from many years ago when I was investigating the […]

Full-Spectrum Fish Oil: Why It Matters to Omega-3 Consumers

This morning, as I was out for my daily trip with my walking partner, I couldn’t help sounding like a broken record as I once again touted the benefits of Omega Cure®. The subject: the latest exciting findings on omega-3 fish oil and cancer prevention. Only the night before, I’d run across the results of […]

Full-Spectrum Fish Oil: Why It Matters to Omega-3 Consumers

When we first started producing Omega Cure® liquid fish oil in 2006, few people recognized the term “full-spectrum.” What was the ‘spectrum,’ they would ask. What was our Omega Cure ‘full’ of, compared to other omega-3 oils? Weren’t all fish oils essentially alike? Up until that point, few people — including omega-3 insiders and nutrition […]

What Your Cholesterol & Triglyceride Numbers Say About Your Lifestyle

Many years ago, a senior executive at a petroleum company came to me for his annual health checkup. Slightly overweight, he traveled regularly, didn’t have much time for exercise, and often he ate out. In addition, he smoked a couple of cigarettes daily. Since he was in his late forties, he still hadn’t experienced any […]

Does Baking and Frying Fish Destroy Omega-3 Content?

You’ve likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that’s true! But if you’re a fan of fish fry, you may not be getting as much omega-3 as you think. In fact, how you prepare your fish can affect the amount of […]

3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil

Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh and has no fishy taste or smell, it’s easy to get mixing in the kitchen. Below, you’ll find a few recipes that deliver a full […]

7 Reasons Why the Omega-3 Industry Is on the Wrong Track

Having worked with omega-3 fish oil as both a physician and a businessman for the past 16 years, I’ve seen the omega-3 industry evolve. In just the last decade, omega-3 has gone from being a little-known supplement mostly consumed in the Scandinavian countries, to a worldwide, multi-billion dollar industry. I firmly believe that the increased […]