For centuries, nordic communities rubbed cod liver oil directly on cut hands and sores. Doctors in the early 20th century used cod liver oil topically to speed up wound healing…

Vitamin D, often called the "Sunshine Vitamin," is essential for many aspects of health, but one of its most overlooked benefits is its role in skin health. While we often…

As the body’s largest and most visible organ, the skin is a mirror of our wellbeing. As we age, maintaining healthy skin becomes a priority for many. Today, our skin…

[vc_row][vc_column][vc_column_text css=""]Despite living in an age of nutritional abundance, roughly 95% of Americans suffer from a silent epidemic: omega-3 deficiency. This trend has far-reaching implications for public health but remains…

Dry eye complaints are on the rise worldwide. Many risk factors – including aging and increased computer use – help explain the increase. But there's another driver few people know…

It’s that time of year again. The time when we fling off our winter clothes and wiggle into skimpy bathing suits. The time when we picnic, swim, and expose large…