healthy omega-3 recipes Archives

Does Baking and Frying Fish Destroy Omega-3 Content?

Published by Bo Martinsen, MD
Categories Dose, Freshness, Omega-3
Tags DHA, EPA, fatty acids, fresh fish oil, healthy omega-3 recipes, Omega Cookie, Omega Heaven, omega-3 fish oil
12 years ago

You’ve likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that’s true! But if you’re a fan of fish fry, you may not be getting as much omega-3 as you think. In fact, how you prepare your fish can affect the amount of […]

3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil

Published by omega3innovations
Categories Healthy Breakfast, Omega-3
Tags fresh fish oil, healthy omega-3 recipes, Omega Cure, omega-3 fish oil, unflavored omega-3 fish oil
12 years ago

Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh and has no fishy taste or smell, it’s easy to get mixing in the kitchen. Below, you’ll find a few recipes that deliver a full […]