omega-3 fish oil Archives - Page 3 of 4

What Your Cholesterol & Triglyceride Numbers Say About Your Lifestyle

Published by Bo Martinsen, MD
Categories Heart Health, Oat Fiber, Omega-3
Tags fatty acids, fish oil, increasing HDL levels, lowering cholesterol levels, lowering triglyceride levels, Omega Cure, omega-3 fish oil
12 years ago

Many years ago, a senior executive at a petroleum company came to me for his annual health checkup. Slightly overweight, he traveled regularly, didn’t have much time for exercise, and often he ate out. In addition, he smoked a couple of cigarettes daily. Since he was in his late forties, he still hadn’t experienced any […]

6 June

Does Baking and Frying Fish Destroy Omega-3 Content?

Published by Bo Martinsen, MD
Categories Dose, Freshness, Omega-3
Tags DHA, EPA, fatty acids, fresh fish oil, healthy omega-3 recipes, Omega Cookie, Omega Heaven, omega-3 fish oil
12 years ago

You’ve likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that’s true! But if you’re a fan of fish fry, you may not be getting as much omega-3 as you think. In fact, how you prepare your fish can affect the amount of […]

28 April

omega cure liquid fish oil omega 3 innovations

3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil

Published by omega3innovations
Categories Healthy Breakfast, Omega-3
Tags fresh fish oil, healthy omega-3 recipes, Omega Cure, omega-3 fish oil, unflavored omega-3 fish oil
12 years ago

Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh and has no fishy taste or smell, it’s easy to get mixing in the kitchen. Below, you’ll find a few recipes that deliver a full […]

23 January

Facing the Nutritional Challenges of Dementia

Published by Bo Martinsen, MD
Categories Brain Health, Chocolate, Omega-3
Tags Alzheimer's disease, cognitive health, dark chocolate, dementia, omega-3 fish oil
12 years ago

Reading the newspaper last week, a headline caught my eye: “Dementia-related diseases are causing more deaths than heart attacks in Sweden.” The rest of the article discussed a new study, which showed that dementia-related diseases are increasingly affecting the older Swedish population. Meanwhile, the rate of heart attacks and cancer-related deaths are declining or stagnating. […]

3 January

Mother feeding her daughter Omega Cure and yoghurt

Taking Omega-3 Fish Oil Is Like Practicing Piano

Published by Anne-Marie Chalmers, MD
Categories Dose, Heart Health, Joint Health, Omega-3
Tags Omega Cookie, Omega Cure, omega-3 benefits, omega-3 fish oil
12 years ago

Recently, I decided to take piano lessons again. In my younger years – before medical school – I nearly made piano playing my career. But after two children, a medical practice, and starting a business, I had gotten out of touch with my favorite instrument. “Taking piano lessons will be good for me,” I said […]

17 October

Omega-3 Research on Cardiovascular Events Doesn’t Measure Up

Published by Bo Martinsen, MD
Categories Freshness, Heart Health, Omega-3
Tags ALA, cardiovascular health, concentrated omega-3 supplements, DHA, EPA, heart arrest, omega-3 fish oil, omega-3 supplements, sudden heart death
12 years ago

It’s confusing. For years, we’ve been told to take our fish oil, since studies have touted the benefits of omega-3 for everything from protecting against cardiovascular disease to reducing joint pains to improving mental health. And then, just last week, came a review from the Journal of the American Medical Association suggesting that omega-3 may […]

20 September

Pharmacy Aisle Confusion: Three Misleading Claims on Fish Oil Labels

Published by Anne-Marie Chalmers, MD
Categories Freshness, Omega-3
Tags ALA, DHA, EPA, fatty acids, fish oil, flaxseed oils, omega 3 fatty acids, Omega Cure, omega-3 fish oil, omega-3 products, omega-3 supplements, omega-6
12 years ago

Choosing a fish oil supplement can be daunting. The shelves in the supplement aisle are lined with a plethora of brands, all claiming to be the best. How can you tell a quality fish oil from a less effective omega-3? Here are three common label claims to be aware of: Omega-3, 6 and 9 Omega-3 […]

10 September

How Fish Oil Can Benefits Our Pets’ Health

Published by Anne-Marie Chalmers, MD
Categories Joint Health, Omega-3
Tags omega-3 fish oil, omega-3 supplements for animals
12 years ago

Every morning Bo and I enjoy watching our 11-year-old, four-legged sweetheart fiercely defend his turf, leaping after the chipmunks that scamper in the trees over his head. Thor, part Australian Shepherd and part Husky, has slowed down a bit, but still moves like a two-year-old when it comes to hunting chipmunks and rabbits. We like […]

3 August

Omega-3 Supplements Not Working? This Is Why!

Published by Anne-Marie Chalmers, MD
Categories Dose, Freshness, Omega-3
Tags DHA, EPA, fresh fish oil, omega-3 fish oil, omega-3 products, omega-3 supplements
13 years ago

Every Saturday morning, when we set up our booth at the farmers’ market, we hear the same thing: “I already take omega-3 supplements, but I don’t really feel or see any difference in my health.” With new research studies appearing daily about the benefits of omega-3s for people’s heart, joints, brain, eyes, skin, fertility and […]

25 October

How Omega-3 Fish Oil May Improve Allergies in Children

Published by Anne-Marie Chalmers, MD
Categories Child Nutrition, Omega-3, Pregnancy
Tags DHA, EPA, food allergies, healthy babies, omega-3 fish oil
14 years ago

In the late 1990s research studies from Norway and the U.S. pointed out that fatty acids from fish, like EPA and DHA, played a crucial role in the neurological development of unborn babies. It is now speculated that these fishy fats can also reduce the risk of allergies (1). The mechanism of action is still […]

12 April

omega-3 fish oil Archives - Page 3 of 4 - Omega3 Innovations

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