Tag: omega-3 fish oil

Full-Spectrum Fish Oil: Why It Matters to Omega-3 Consumers
Jun 28, 2013
This morning, as I was out for my daily trip with my walking partner, I couldn't help sounding like a broken record as I once again touted the benefits of…

Full-Spectrum Fish Oil: Why It Matters to Omega-3 Consumers
Jun 19, 2013
When we first started producing Omega Cure® liquid fish oil in 2006, few people recognized the term “full-spectrum.” What was the ‘spectrum,’ they would ask. What was our Omega Cure…

What Your Cholesterol & Triglyceride Numbers Say About Your Lifestyle
Jun 6, 2013
Many years ago, a senior executive at a petroleum company came to me for his annual health checkup. Slightly overweight, he traveled regularly, didn’t have much time for exercise, and…

Does Baking and Frying Fish Destroy Omega-3 Content?
Apr 28, 2013
You've likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that's true! But if you're a fan of…

3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil
Jan 23, 2013
Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh…

Facing the Nutritional Challenges of Dementia
Jan 3, 2013
Reading the newspaper last week, a headline caught my eye: “Dementia-related diseases are causing more deaths than heart attacks in Sweden.” The rest of the article discussed a new study,…
Taking Omega-3 Fish Oil Is Like Practicing Piano
Oct 17, 2012
Recently, I decided to take piano lessons again. In my younger years - before medical school - I nearly made piano playing my career. But after two children, a medical…

Omega-3 Research on Cardiovascular Events Doesn’t Measure Up
Sep 20, 2012
It’s confusing. For years, we’ve been told to take our fish oil, since studies have touted the benefits of omega-3 for everything from protecting against cardiovascular disease to reducing joint…
Pharmacy Aisle Confusion: Three Misleading Claims on Fish Oil Labels
Sep 10, 2012
Choosing a fish oil supplement can be daunting. The shelves in the supplement aisle are lined with a plethora of brands, all claiming to be the best. How can you…