Should I Take Omega 3 Fish Oil for Fertility?

As a public health nurse in the 1960s, my mother cared for many unwed, pregnant teenagers. As I was growing up, she gave me the impression that “just looking at a boy” would land me in the same boat. My attitude changed in medical school while I was working at a fertility clinic. During this […]

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Want to Improve Sperm Health? Let’s Talk About Diet

The sperm count in Western men has dropped by 50% since the 1970s, according to a recent report. This is a scary statistic, especially if you are in my boat and hoping to have grandchildren someday. What exactly is driving this decline in fertility is a hotly debated topic, and likely a number of milieu […]

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Making Babies: How Omega-3 Promotes Better Sperm

Last weekend, I attended a wedding. After the ceremony, I happened to talk with a specialist at a large fertility clinic in Oslo, Norway. She had heard about my expertise in the area of omega-3 fish oil, and of course, I took the opportunity to extol the virtues of docosahexaenoic acid (DHA) in terms of […]

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