vitamin A Archives - Omega3 Innovations

Are Fish Oil, Salmon Oil, Cod Liver Oil & Krill Oil the Same?

Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don’t just find fish oil supplements any longer, but a broad range of products under that main heading, including cod liver, salmon, and even krill oil supplements. While all of these sources contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 […]

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Is Fermented Cod Liver Oil a Safe Supplement?

I’ve been a proponent of fermented foods for years. I’ve made my own kombucha tea in the kitchen and served miso soup for breakfast — much to my children’s chagrin. Like many, I got started on the fermented food kick because of my interest in their numerous health benefits. Many believe that the microorganisms which […]

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