In March, I got a phone call from one of our longtime customers. She explained that she was calling on behalf of a friend, Patti, who had just been diagnosed with Stage IV ovarian cancer. The cancer was very aggressive and had quickly spread to the liver, lymph nodes and lungs. One of the lumps
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Every New Year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries, or starting yoga. But making permanent change isn’t easy. After a few weeks of sticking to the straight and narrow, it’s easy to fall back into old habits. Resolutions are easier made
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It’s hard not to let the words, “I told you so” bubble up inside me as I read the latest results from Harvard’s Nurses’ Health Study II. The findings concur with what we have been trying to get across to our customers for several years: rethink counting calories and look at the kinds of calories
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