Iron is one of those nutrients where balance is key. Your body needs enough to function properly, but too much can cause problems. As we age, iron levels become even more important to monitor. Not getting enough iron can lead to anemia, a condition that causes fatigue, weakness, and other health concerns. On the other […]
I admit it. It’s hard for me to see my husband stretched out in the backyard on a lounge chair in his altogether, taking a 20-minute sunbath, when I thought he said he was going to clean out the garage. I really can’t complain though. After all, he’s loading up on the wonderful sunshine vitamin […]
How does our Omega Cure® fish oil impact people at risk for osteoporosis? It was a question I had admittedly not paid too much attention to until a few months ago when one of our customers, Judith, visited me with a report from the spine center. Judith and I had spoken one year earlier. At […]