Healthy Breakfast

Benefits of Dark Chocolate Omega Passion
The Health Benefits of Dark Chocolate for Breakfast
May 13, 2020
For the past two years, I’ve started every morning with two chocolate Omega Passion® bars and a strong cup of coffee. It sounds strange, I realize, for an old doctor…
Omega3 Innovations Customer of the Month | September 2016 | Michelle Hayward
A Rider Shares Her Healthy Breakfast Secret for Mornings at the Barn
Oct 26, 2016
A big horse fan, Michelle Hayward discovered the Omega Cookie® at Equine Affaire in 2014. Two years later, Michelle says that these cookies are her secret to eating a nutritious,…
benefits of carbohydrates oats dietary fibers
Carbo-Confusion: Reexamining the Benefits of Carbohydrates and Fiber
Mar 8, 2013
I love it when people read nutrition labels. But when I overhear people say, “I can’t eat that, it has too many carbs,” I get concerned that – just like…
omega cure liquid fish oil omega 3 innovations
3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil
Jan 23, 2013
Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh…
Woman with measuring tape
Count Quality Calories, Not Total Calories Says Harvard Study
Jul 28, 2011
It's hard not to let the words, “I told you so” bubble up inside me as I read the latest results from Harvard’s Nurses’ Health Study II. The findings concur…