Healthy Breakfast Archives - Omega3 Innovations

The Health Benefits of Dark Chocolate for Breakfast

For the past two years, I’ve started every morning with two chocolate Omega Passion® bars and a strong cup of coffee. It sounds strange, I realize, for an old doctor to indulge in chocolate on a daily basis. Most of us have internalized the idea that chocolate should only be eaten occasionally, as a treat. […]

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A Rider Shares Her Healthy Breakfast Secret for Mornings at the Barn

A big horse fan, Michelle Hayward discovered the Omega Cookie® at Equine Affaire in 2014. Two years later, Michelle says that these cookies are her secret to eating a nutritious, grab-and-go breakfast, especially for long mornings out at the barn. This is her September 2016 Customer of the Month story: Omega3 Innovations: We’d love to […]

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Carbo-Confusion: Reexamining the Benefits of Carbohydrates and Fiber

I love it when people read nutrition labels. But when I overhear people say, “I can’t eat that, it has too many carbs,” I get concerned that – just like calorie intake – carbohydrates have gotten an unfair and inaccurate bad reputation. This idea that all carbohydrates are unhealthy is simply not true. Fruits, vegetables, […]

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3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil

Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh and has no fishy taste or smell, it’s easy to get mixing in the kitchen. Below, you’ll find a few recipes that deliver a full […]

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Count Quality Calories, Not Total Calories Says Harvard Study

It’s hard not to let the words, “I told you so” bubble up inside me as I read the latest results from Harvard’s Nurses’ Health Study II. The findings concur with what we have been trying to get across to our customers for several years: rethink counting calories and look at the kinds of calories […]

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Safe And Tested

Every batch is carefully purified and analyzed to ensure it outperforms standards for mercury and other contaminants. LEARN MORE

Optimized Absorption

Omega Cure is in the triglyceride form for maximum bioavailability. Plus, because it comes as a liquid, it's better absorbed than traditional capsules. LEARN MORE

Full Spectrum

Omega Cure is rich in not just EPA and DHA omega-3s, but a full spectrum of fatty acids and nutrient cofactors.

Nutritionally speaking, it's like extra virgin olive oil in a world of highly processed omega-3 products. LEARN MORE

Full Dose

Each serving of Omega Cure provides 3000 mg of EPA/DHA – enough to cover most adults’ daily omega-3 needs.

Why does your omega-3 dose matter? LEARN MORE

Pure Taste

Because it’s so fresh, Omega Cure doesn't have a fishy taste or smell. Drink it straight, or add to juice, yogurt or kefir.

Want more omega-3 recipe ideas? We've got you covered! LEARN MORE

Exceptionally Fresh

With fish oil, oxidation levels demonstrate freshness. Omega Cure’s pristine oxidation levels put it in a class by itself.

Why is it important to get a fresh fish oil? And how do we protect Omega Cure's oxidation levels? LEARN MORE