Healthy Breakfast
Omega-3 in Your Daily Diet and Lifestyle
Sep 29, 2025
Omega-3 fatty acids arenโt just for health enthusiasts or special diets. Theyโre everyday essentials that benefit everyone, no matter your age or lifestyle. These powerhouse fats play a role inโฆ
The Health Benefits of Dark Chocolate for Breakfast
May 13, 2020
For the past two years, Iโve started every morning with two chocolate Omega Passionยฎ bars and a strong cup of coffee. It sounds strange, I realize, for an old doctorโฆ
A Rider Shares Her Healthy Breakfast Secret for Mornings at the Barn
Oct 26, 2016
A big horse fan, Michelle Hayward discovered the Omega Cookieยฎ at Equine Affaire in 2014. Two years later, Michelle says that these cookies are her secret to eating a nutritious,โฆ
Carbo-Confusion: Reexamining the Benefits of Carbohydrates and Fiber
Mar 8, 2013
I love it when people read nutrition labels. But when I overhear people say, โI canโt eat that, it has too many carbs,โ I get concerned that โ just likeโฆ
3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil
Jan 23, 2013
Here at Omega3 Innovations, we like to mix it up โ especially when it comes to taking our omega-3 fish oil. Because our Omega Cureยฎ liquid fish oil is ultra-freshโฆ
Count Quality Calories, Not Total Calories Says Harvard Study
Jul 28, 2011
It's hard not to let the words, โI told you soโ bubble up inside me as I read the latest results from Harvardโs Nursesโ Health Study II. The findings concurโฆ