fish oil Archives - Omega3 Innovations

Fish Oil vs Omega 3: What’s the Difference?

Fish oil and omega-3. The two words often get tossed around interchangeably. But as you may have guessed, fish oil and omega 3 are not actually the same thing. They stand for specific concepts. For folks who are interested in reaping the health benefits of omega-3s, it’s important to be aware of the differences in […]

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Is Fish Oil Beneficial or Not? 9 Questions You Need to Ask

Omega-3 supplements have taken a publicity hit recently. In March, a much-cited JAMA meta-analysis found that omega-3 supplements provided no significant protection against “major vascular events.” And more recently, a study from the National Institute for Health (NIH) found that omega-3 supplements had no significant benefits for dry eyes compared to an olive oil placebo. […]

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Cruising Her Way Back to Better Health and Balance with Omega Cure

In 2014, Joan O’Brien felt terrible. She struggled with arthritis pain, balance issues and even worried that her memory was starting to go. Worst of all, she couldn’t participate in her favorite activities or travel easily any longer. That summer, Joan started on Omega Cure® cod liver oil. And today, she says the oil has […]

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Stop Talking About Omega-3

Two years ago, I was giving a lecture to a cancer support group about omega-3 fatty acids. After my lecture on the benefits of omega-3 for cancer prevention (and as an adjunct to chemotherapy) one of the men came to speak with me. “I’m so inspired,” he said, “I’m going to WalMart this afternoon to […]

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What Your Cholesterol & Triglyceride Numbers Say About Your Lifestyle

Many years ago, a senior executive at a petroleum company came to me for his annual health checkup. Slightly overweight, he traveled regularly, didn’t have much time for exercise, and often he ate out. In addition, he smoked a couple of cigarettes daily. Since he was in his late forties, he still hadn’t experienced any […]

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Pharmacy Aisle Confusion: Three Misleading Claims on Fish Oil Labels

Choosing a fish oil supplement can be daunting. The shelves in the supplement aisle are lined with a plethora of brands, all claiming to be the best. How can you tell a quality fish oil from a less effective omega-3? Here are three common label claims to be aware of: Omega-3, 6 and 9 Omega-3 […]

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Equine Athletes Share Their Omega-3 Secrets

What if a supplement could make exercising easier and more efficient? Well, the long-kept secret of the horse world is out, and it’s good news for athletes, morning joggers and couch potatoes alike. The omega-3 benefits seen in horses produce similar results for their human counterpart. As many Omega Cure customers know, Omega3 Innovations’ sister […]

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