I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a study published in May 2021 [1, 2]. These low levels…

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But there’s one aspect to good health that people rarely mention:…

Last year, Bo and I attended the ISSFAL Conference, a biannual event that gathers omega-3 researchers from all over the world to join scientists from American universities like Harvard, Stanford,…

It’s supposed to be the most wonderful time of the year. But, sometimes, I have to confess that the encroaching holidays can feel stressful and exhausting. Especially when I had…

Unless you’ve been living under a rock recently, you’ve probably heard a thing or two about the microbiome -- you know, the 1.5 kg community of microbes living in and…

A cellist playing in both a local orchestra and string ensemble, Joan Raymond loves bringing music to her Sarasota community. But following a cataract surgery, her dry eyes were making…

I’ve always loved Thanksgiving as a holiday when I take time to reflect and count my blessings. But this Thanksgiving, I am feeling more sentimental than usual. That’s because 2016…

A big horse fan, Michelle Hayward discovered the Omega Cookie® at Equine Affaire in 2014. Two years later, Michelle says that these cookies are her secret to eating a nutritious,…

For Rachel Chambers, triathlons have been a passion for nearly 20 years. When she is not working full time as a dietitian, she is a regular member of Team USA’s…