In the omega-3 fatty acid world, there are plenty of types and acronyms that come to the family party. We’ve got EPA and DHA, the two omegas that usually take center stage in dietary supplements. But there’s also DPA, the often-overlooked sibling in the omega-3 family. Like a team of superheroes, each of these essential […]
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Despite living in an age of nutritional abundance, roughly 95% of Americans suffer from a silent epidemic: omega-3 deficiency. This trend has far-reaching implications for public health but remains under the radar for many. In this article, we’ll uncover the widespread deficiency of omega 3 fatty acids in the United States, how to know you […]
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If you pop a daily fish oil capsule – or drink a teaspoon of cod liver oil most mornings – it can be tempting to think you’re all set in the omega-3 department. But research tells a different story: 4 out of 5 supplement users have low omega-3 levels (1). Consuming enough omega-3s is associated […]
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If you are already taking fish oil as liquid and not as pills, give yourself a big pat on the back! You’ve clearly done your research, and pay attention to the details. You realize that omega-3 and fish oils can be manufactured in many different ways and the potency will vary dramatically from one product […]
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When we first launched Omega Cure® liquid cod liver oil in 2006, customers started reporting greater benefits than we anticipated based on research studies. Why did this oil seem to be so potent compared to other omega-3 supplements, we wondered? We thought the answer boiled down to 3 main points: The dose we recommended, the […]
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Fish oil and omega-3. The two words often get tossed around interchangeably. But as you may have guessed, fish oil and omega 3 are not actually the same thing. They stand for specific concepts. For folks who are interested in reaping the health benefits of omega-3s, it’s important to be aware of the differences in […]
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Are you one among the 1 in 5 Americans grappling with chronic pain, as reported by the CDC [1]? If the thought of traditional pain medications and their potential side effects worries you, you’re not alone. It’s a valid concern, given the risks of gastrointestinal problems and addiction linked to these drugs. But, here’s some […]
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Dry eye complaints are on the rise worldwide. Many risk factors – including aging and increased computer use – help explain the increase. But there’s another driver few people know about: The exploding use of cosmetics and anti-aging face creams. In this article, we’ll look at how the products we put on our skin influence […]
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Fish oil is a great source of the omega-3 fatty acids we all need for good health. It’s also highly perishable. Consuming rancid fish oil can have negative health implications. Not to mention, it’s highly unpleasant in both taste and smell! That’s why, if you’re investing in a high-quality, fresh fish oil supplement, it’s important […]
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Omega-3 fish oil certainly has a reputation for delivering a plethora of incredible benefits. And it’s true! Omega-3 fatty acids have been studied for a broad range of health conditions. These include mental health, joint health, fertility, cardiovascular health, skin health, and even hair growth, to name a few. Omega-3s cannot be produced by the […]
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