Omega-3 Archives - Page 5 of 10 - Omega3 Innovations

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Fish Oil and Fiber: How to be Number One at ‘Number Two’

Published by Anne-Marie Chalmers, MD
Categories Oat Fiber, Omega-3
Tags insoluble fiber, oat fiber, Omega Cookie, Omega Cure, omega-3 fish oil, soluble fiber, staying regular
5 years ago

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But there’s one aspect to good health that people rarely mention: pooping. Yes, pooping. Maybe as a physician, I should be medically correct and write “defecating” instead. But whatever the term, one thing is certain: A […]

13 August

12 Myths About Omega-3 Fish Oil Supplements

Published by Bo Martinsen, MD
Categories Dose, Freshness, Full-Spectrum Fish Oil, Omega-3
Tags ALA, chia seeds, concentrated omega-3 supplements, DHA, EPA, fish oil capsules, fishy burps, flaxseed, fresh fish oil, Omega Cure, omega-3 fish oil, omega-3 supplements
5 years ago

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has grown in popularity, so has the misinformation and confusion surrounding this powerful nutrient. Let’s clear up 12 of the most common myths about omega-3 fish […]

28 July

Is It Safe to Take Fish Oil Before Surgery & Medical Procedures?

Published by Anne-Marie Chalmers, MD
Categories Dose, Omega-3
Tags bleeding tendencies, Omega Cure, omega-3 fish oil, omega-3 supplements, stroke prevention
6 years ago

For years, doctors have advised patients undergoing surgery to stop taking fish oil before their procedure. Because omega-3 fish oil and cod liver oils have a noted blood thinning effect, it was long believed that consuming these kinds of oils could increase a patient’s risk of bleeding during an operation. New studies, however, have documented […]

12 April

fish salmon cod liver krill oil daily supplement nutritional value

Are Fish Oil, Salmon Oil, Cod Liver Oil & Krill Oil the Same?

Published by Bo Martinsen, MD
Categories Dose, Freshness, Omega-3
Tags cod liver oil, DHA, EPA, fish oil capsules, fresh fish oil, krill oil, Omega Cure, rancid fish oil, salmon oil, vitamin A, vitamin-D
6 years ago

Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don’t just find fish oil supplements any longer, but a broad range of products under that main heading, including cod liver, salmon, and even krill oil supplements. While all of these sources contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 […]

6 April

Does CBD Oil Need Omega-3 to Work?

Published by Bo Martinsen, MD
Categories Brain Health, Omega-3
Tags CBD, diet deficiencies, fatty acids, Omega Cure, omega-3 products, omega-6
6 years ago

Every day, there seems to be a new article about the growing popularity of CBD oil. Some articles speculate on the enormous economic growth that is expected from CBD products over the next few years, while others focus on CBD’s potential for reducing chronic pain and alleviating anxiety. The third type of article comes from […]

21 February

Amazing Healthy Gift Ideas This Holiday Season

Published by Anne-Marie Chalmers, MD
Categories Chocolate, Gluten-Free Food, Oat Fiber, Omega-3, Omega3 Innovations News
Tags EPA/DHA, gift suggestions, healthy breakfast, oat fiber, Omega Cookie, Omega Heaven, Omega Passion, Omega Restore
6 years ago

It’s supposed to be the most wonderful time of the year. But, sometimes, I have to confess that the encroaching holidays can feel stressful and exhausting. Especially when I had school-aged children, it seemed that everywhere I turned, there would be a teacher, colleague, babysitter and family member who needed a gift. Concerts, dinner parties, […]

23 November

Is Fish Oil Beneficial or Not? 9 Questions You Need to Ask

Published by Anne-Marie Chalmers, MD
Categories Dose, Freshness, Full-Spectrum Fish Oil, Omega-3
Tags chronic inflammation, cod liver oil, concentrated omega-3 supplements, dry eyes, fish oil, heart health, omega-3 dose, omega-6
7 years ago

Omega-3 supplements have taken a publicity hit recently. In March, a much-cited JAMA meta-analysis found that omega-3 supplements provided no significant protection against “major vascular events.” And more recently, a study from the National Institute for Health (NIH) found that omega-3 supplements had no significant benefits for dry eyes compared to an olive oil placebo. […]

30 April

Microbiome Basics: How to Nurture Your Gut Bacteria

Published by Anne-Marie Chalmers, MD
Categories Oat Fiber, Omega-3, Pregnancy
Tags beta glucan fibers, carbohydrates, dark chocolate, fatty acids, fish oil capsules, oat fiber, Omega Cookie, Omega Heaven, Omega Passion
7 years ago

Unless you’ve been living under a rock recently, you’ve probably heard a thing or two about the microbiome — you know, the 1.5 kg community of microbes living in and on you. The microbiome is currently a hot health topic, receiving plenty of attention for its role in regulating disease. While it’s an exciting frontier […]

12 March

Rancid fish oil capsules prostate cancer risk

Is There a Link Between Rancid Fish Oil and Prostate Cancer?

Published by Bo Martinsen, MD
Categories Cancer, Freshness, Omega-3
Tags cancer, DHA, EPA, fresh fish oil, Omega Cure, omega-3 fish oil, omega-3 supplements, prostate health
7 years ago

In 2013, a study from Ohio State University found that men with the highest amount of omega-3 fatty acids in their blood also had the highest risk of getting prostate cancer. The national media craze that ensued created a lot of worry about fish oil. And five years later, we still get questions about whether […]

19 January

Can Omega-3, Melatonin, & Vitamin D3 Fight Bone Density Loss?

Published by Bo Martinsen, MD
Categories Bone Health, Cancer, Omega-3, Sleep
Tags chronic inflammation, cod liver oil, melatonin, Omega Cure, Omega Restore, osteoporosis, vitamin-D
7 years ago

How does our Omega Cure® fish oil impact people at risk for osteoporosis? It was a question I had admittedly not paid too much attention to until a few months ago when one of our customers, Judith, visited me with a report from the spine center. Judith and I had spoken one year earlier. At […]

12 December

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