Sleep
The Relationship Between Melatonin and Testosterone
				
				Dec 11, 2024
				
					In recent years, melatonin supplements have become a go-to for people trying to sleep better and fix their sleep schedules. At the same time, there’s growing interest in understanding how…				
								
			
						What’s the Best Time to Take Your Fish Oil Supplement?
				
				Jul 17, 2024
				
					[vc_row][vc_column][vc_column_text css=""]Breakfast has long been the preferred time for taking medications, supplements, and cod liver oil. At the start of each day, many of us like to take advantage of…				
								
			
Melatonin & COVID-19: Can This ‘Sleep Hormone’ Help?
				
				Aug 3, 2022
				
					It started with a runny nose and a slight cough. But when his 72-year-old wife tested positive for COVID-19, he got concerned. “Is there any research suggesting the supplements we…				
								
			
						Omega-3 & Melatonin: Not Just for Better Sleep
				
				Aug 13, 2021
				
					[vc_row][vc_column][vc_column_text css=""] “I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin).…				
								
			
Melatonin & COVID-19: A Research Update Bringing Omega Restore® In Focus
				
				Jul 26, 2020
				
					With cases skyrocketing across the United States, scientists are hard at work exploring all possible options for COVID-19 prevention and treatment. In April 2020, we published our first article on…				
								
			
COVID-19: Why Melatonin Research Matters
				
				Apr 27, 2020
				
					As the number of COVID-19 cases continues to rise close to home, it has set up hypochondriacal terror in my brain these past weeks. Despite exercising, eating lots of vegetables,…				
								
			
						How Much Melatonin Should I Take? How to Find Your Optimal Dose
				
				Feb 28, 2020
				
					Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body.…				
								
			
6 Common Myths About Melatonin,  Debunked
				
				Feb 27, 2020
				
					Just in the last year, there’s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lot…				
								
			
						Can Omega-3 with Melatonin Reduce Excessive Urination at Night?
				
				Nov 26, 2019
				
					[vc_row][vc_column][vc_column_text css=""]It was a subject she normally felt too embarrassed to talk about -- even with her physician. Now Harriet was so thrilled that she had to share the good…