Sleep

chemical makeup of melatonin
The Relationship Between Melatonin and Testosterone
Dec 11, 2024
In recent years, melatonin supplements have become a go-to for people trying to sleep better and fix their sleep schedules. At the same time, thereโ€™s growing interest in understanding howโ€ฆ
omega-3 absorption
Whatโ€™s the Best Time to Take Your Fish Oil Supplement?
Jul 17, 2024
[vc_row][vc_column][vc_column_text css=""]Breakfast has long been the preferred time for taking medications, supplements, and cod liver oil. At the start of each day, many of us like to take advantage ofโ€ฆ
Melatonin for covid-19
Melatonin & COVID-19: Can This โ€˜Sleep Hormoneโ€™ Help?
Aug 3, 2022
It started with a runny nose and a slight cough. But when his 72-year-old wife tested positive for COVID-19, he got concerned. โ€œIs there any research suggesting the supplements weโ€ฆ
Dr. Martinsen and Dr. Chalmers discussing melatonin and omega-3 at the whiteboard
Omega-3 & Melatonin: Not Just for Better Sleep
Aug 13, 2021
[vc_row][vc_column][vc_column_text css=""] โ€œI donโ€™t need melatonin โ€“ I sleep like a log.โ€ Thatโ€™s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin).โ€ฆ
COVID-19 and Melatonin: An Update on the Latest Research
Melatonin & COVID-19: A Research Update Bringing Omega Restoreยฎ In Focus
Jul 26, 2020
With cases skyrocketing across the United States, scientists are hard at work exploring all possible options for COVID-19 prevention and treatment. In April 2020, we published our first article onโ€ฆ
Why melatonin research matters for covid-19
COVID-19: Why Melatonin Research Matters
Apr 27, 2020
As the number of COVID-19 cases continues to rise close to home, it has set up hypochondriacal terror in my brain these past weeks. Despite exercising, eating lots of vegetables,โ€ฆ
Best melatonin dose
How Much Melatonin Should I Take? How to Find Your Optimal Dose
Feb 28, 2020
Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body.โ€ฆ
Myths
6 Common Myths About Melatonin, Debunked
Feb 27, 2020
Just in the last year, thereโ€™s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lotโ€ฆ
Can Melatonin Help with Urination at Night?
Can Omega-3 with Melatonin Reduce Excessive Urination at Night?
Nov 26, 2019
[vc_row][vc_column][vc_column_text css=""]It was a subject she normally felt too embarrassed to talk about -- even with her physician. Now Harriet was so thrilled that she had to share the goodโ€ฆ