Sleep

chemical makeup of melatonin
The Relationship Between Melatonin and Testosterone
Dec 11, 2024
In recent years, melatonin supplements have become a go-to for people trying to sleep better and fix their sleep schedules. At the same time, there’s growing interest in understanding how…
omega-3 absorption
What’s the Best Time to Take Your Fish Oil Supplement?
Jul 17, 2024
Breakfast has long been the preferred time for taking medications, supplements, and cod liver oil. At the start of each day, many of us like to take advantage of our…
Melatonin for covid-19
Melatonin & COVID-19: Can This ‘Sleep Hormone’ Help?
Aug 3, 2022
It started with a runny nose and a slight cough. But when his 72-year-old wife tested positive for COVID-19, he got concerned. “Is there any research suggesting the supplements we…
Dr. Martinsen and Dr. Chalmers discussing melatonin and omega-3 at the whiteboard
Omega-3 & Melatonin: Not Just for Better Sleep
Aug 13, 2021
“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin). It’s true…
COVID-19 and Melatonin: An Update on the Latest Research
Melatonin & COVID-19: A Research Update Bringing Omega Restore® In Focus
Jul 26, 2020
With cases skyrocketing across the United States, scientists are hard at work exploring all possible options for COVID-19 prevention and treatment. In April 2020, we published our first article on…
Why melatonin research matters for covid-19
COVID-19: Why Melatonin Research Matters
Apr 27, 2020
As the number of COVID-19 cases continues to rise close to home, it has set up hypochondriacal terror in my brain these past weeks. Despite exercising, eating lots of vegetables,…
Best melatonin dose
How Much Melatonin Should I Take? How to Find Your Optimal Dose
Feb 28, 2020
Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body.…
Myths
6 Common Myths About Melatonin, Debunked
Feb 27, 2020
Just in the last year, there’s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lot…
Can Melatonin Help with Urination at Night?
Can Omega-3 with Melatonin Reduce Excessive Urination at Night?
Nov 26, 2019
It was a subject she normally felt too embarrassed to talk about -- even with her physician. Now Harriet was so thrilled that she had to share the good news…