exercise Archives - Omega3 Innovations

Omega-3 & Pain Relief: Finding the Best Strategy

Are you one among the 1 in 5 Americans grappling with chronic pain, as reported by the CDC [1]? If the thought of traditional pain medications and their potential side effects worries you, you’re not alone. It’s a valid concern, given the risks of gastrointestinal problems and addiction linked to these drugs. But, here’s some […]

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Interleukin-6: The Inflammation Marker You Need to Know

By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system and low levels of chronic inflammation. But how do you know if your immune system is in good shape? Promising new research shows that interleukin levels might be one of the strongest predictors of future health outcomes, […]

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Bodybuilding at Any Age: Richard Becker’s Story

“Bodybuilding is the fountain of youth,” says Richard Becker, 64. This grandfather of four clearly knows what he is talking about. A quick peak at his Instagram reveals rippling biceps and a defined six-pack. But Richard didn’t always look like a modern-day Adonis. From his teens through his late 40s, Richard described his physique as […]

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Improve Your Workout with Omega-3 Fish Oil

Is there a relationship between taking fish oil and exercise performance? That was our hypothesis when we started giving Wellpride® fish oil to Thoroughbred racehorses nearly two decades ago. The theory held water. Horse trainers reported back that their horses had better endurance and recovered faster after racing. Today, we know a lot more about […]

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15 Tips for Improving Sleep Habits With and Without Melatonin

When I was young and living with my future in-laws in Norway, my to-be mother-in-law would ask me each morning, “Did you sleep well?” Being a woman in my early twenties, I remember thinking, “Why is she so concerned about sleep?” As I later found out, my mother-in-law often struggled with sleeping, and the problem […]

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He Subbed Omega Cure for a Double Knee Replacement…and It Worked.

When his orthopedic surgeon recommended getting a double knee replacement, Don Holmes thought that made sense. He’d already had three surgeries on his knees in the past, and wanted to alleviate the chronic knee pain. Talking with a friend, however, Don got a second opinion and some unusual advice: Try taking cod liver oil instead […]

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An Avid Jogger Shares Her Omega3 Innovations Story

Meet our February 2015 Customer of the Month, Brenda D. from Texas. An avid jogger, horse rider, and college professor, Brenda loves staying active. But having a family history of arthritis, she knew she was going to have to take precautions to keep herself on the move. Then she found Omega Cure. Here is her […]

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Rev Up Your New Year’s Resolutions with Fresh Fish Oil

Every New Year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries, or starting yoga. But making permanent change isn’t easy. After a few weeks of sticking to the straight and narrow, it’s easy to fall back into old habits. Resolutions are easier made […]

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Equine Athletes Share Their Omega-3 Secrets

What if a supplement could make exercising easier and more efficient? Well, the long-kept secret of the horse world is out, and it’s good news for athletes, morning joggers and couch potatoes alike. The omega-3 benefits seen in horses produce similar results for their human counterpart. As many Omega Cure customers know, Omega3 Innovations’ sister […]

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