healthy traveling Archives - Omega3 Innovations

How Much Melatonin Should I Take? How to Find Your Optimal Dose

Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body. Yet melatonin is still best known for its role in improving sleep and reducing jet lag. After several years of testing Omega Restore – a […]

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Omega Cure vs. Omega Cure Extra Strength: What’s the Best Omega-3 Product for Me?

At Omega3 Innovations, we love to help people experience the benefits of fresh, full-spectrum omega-3s because we’ve felt the difference it’s made in our lives. However, we also realize that ‘one size does not fit all.’ That’s why we offer our Omega Cure fish oil in several presentations, including vials with melatonin and microbiome-friendly cookies. […]

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“Please Remove All Liquids, Gels and Bottles of Fish Oil”: A Guide for Traveling with Omega Cure

My daughter was flying home from college one year when a TSA employee pulled her aside. There was a problem with her carry-on. Rummaging through her duffle, the TSA employee quickly found the problem: A full bottle of Omega Cure®. My daughter, not thinking properly after a week of finals, had slipped the bottle in […]

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Tips for Travelers: Eating Well on the Road

Even for the toughest of health nuts, it can be tricky to stay wedded to good eating habits during summer travels; especially when hotel personnel, conference organizers, and airport fast-food menus dictate our food choices. After a one week business trip to Kentucky, featuring a steady diet of fried chicken, trans-fatty donuts, and nutrient-devoid iceberg salads, […]

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