If you pop a daily fish oil capsule – or drink a teaspoon of cod liver oil most mornings – it can be tempting to think you're all set in…

Are you one among the 1 in 5 Americans grappling with chronic pain, as reported by the CDC [1]? If the thought of traditional pain medications and their potential side…

I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a study published in May 2021 [1, 2]. These low levels…

It’s easy to get lost in the alphabet soup of the omega-3 fatty acid world. Acronyms like EPA, DHA, and DPA represent just a few of the members of the…

Is there a relationship between taking fish oil and exercise performance? That was our hypothesis when we started giving Wellpride® fish oil to Thoroughbred racehorses nearly two decades ago. The…

Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it's from remembering Grandma's cod liver oil or taking those horse-pills in the cupboard,…

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But there’s one aspect to good health that people rarely mention:…

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has…

For years, doctors have advised patients undergoing surgery to stop taking fish oil before their procedure. Because omega-3 fish oil and cod liver oils have a noted blood thinning effect,…