Omega Cure Archives - Omega3 Innovations

How to Tell if Your Omega-3 Supplement Is Working

5 Mistakes People Make When Taking Liquid Fish Oil

If you are already taking fish oil as liquid and not as pills, give yourself a big pat on the back! You’ve clearly done your research, and pay attention to the details. You realize that omega-3 and fish oils can be manufactured in many different ways and the potency will vary dramatically from one product […]

What’s the Best Time to Take Your Fish Oil Supplement?

Breakfast has long been the preferred time for taking medications, supplements, and cod liver oil. At the start of each day, many of us like to take advantage of our renewed energy to focus on our health. New research, however, has started linking medication efficacy to timing — and the findings make a compelling case […]

Omega-3 & Pain Relief: Finding the Best Strategy

Are you one among the 1 in 5 Americans grappling with chronic pain, as reported by the CDC [1]? If the thought of traditional pain medications and their potential side effects worries you, you’re not alone. It’s a valid concern, given the risks of gastrointestinal problems and addiction linked to these drugs. But, here’s some […]

Why Omega 3 Foods for Children Matter

I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a study published in May 2021 [1, 2]. These low levels are concerning. Omega-3 fatty acids are important for every cell in the body. And for children especially, omega-3s are vital for healthy brain development. For […]

What the History of Cod Liver Oil Teaches Us About Omega-3 Potency

In 1937, surgeon M. B. Daver noticed something odd while using cod liver oil to treat burns and pus-filled sores. “Crude” cod liver oil helped his patients heal quickly. But refined cod liver oil did not have the same wound healing benefits. Did the refining process destroy the properties that made cod liver oil effective, […]

Why Vitamin D Deficiency Is More Serious Than You Think

I admit it. It’s hard for me to see my husband stretched out in the backyard on a lounge chair in his altogether, taking a 20-minute sunbath, when I thought he said he was going to clean out the garage. I really can’t complain though. After all, he’s loading up on the wonderful sunshine vitamin […]

Bodybuilding at Any Age: Richard Becker’s Story

“Bodybuilding is the fountain of youth,” says Richard Becker, 64. This grandfather of four clearly knows what he is talking about. A quick peak at his Instagram reveals rippling biceps and a defined six-pack. But Richard didn’t always look like a modern-day Adonis. From his teens through his late 40s, Richard described his physique as […]

How Much Melatonin Should I Take? How to Find Your Optimal Dose

Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body. Yet melatonin is still best known for its role in improving sleep and reducing jet lag. After several years of testing Omega Restore – a […]

Meet Our Tastiest Innovation: The Omega Passion Chocolate Bar

This week, we’re thrilled to launch Omega Passion® – a new breakfast bar that tastes like chocolate walnut fudge and fortifies like a salmon dinner! The Omega Passion bars are our answer to three big questions we’ve been wrestling with for years: 1. How can we help omega-3-deprived Americans get more of these essential fatty […]