Tag: Omega Cure

tai chi health habits omega-3s
How to Tell if Your Omega-3 Supplement Is Working
Sep 20, 2024
[vc_row][vc_column][vc_column_text]Whenever we pick up a new habit to improve our health -- be it working out with weights, cutting down on refined sugar, or taking three teaspoons of Omega Cure® every…
Liquid fish oil being poured onto a measuring spoon
5 Mistakes People Make When Taking Liquid Fish Oil
Jul 17, 2024
If you are already taking fish oil as liquid and not as pills, give yourself a big pat on the back! You've clearly done your research, and pay attention to…
omega-3 absorption
What’s the Best Time to Take Your Fish Oil Supplement?
Jul 17, 2024
Breakfast has long been the preferred time for taking medications, supplements, and cod liver oil. At the start of each day, many of us like to take advantage of our…
Can omega-3 help with joint pain?
Omega-3 & Pain Relief: Finding the Best Strategy
Jan 20, 2024
Are you one among the 1 in 5 Americans grappling with chronic pain, as reported by the CDC [1]? If the thought of traditional pain medications and their potential side…
Child scratching his head
Why Omega 3 Foods for Children Matter
Sep 17, 2021
I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a study published in May 2021 [1, 2]. These low levels…
omega 3 fish oil history full spectrum liquid
What the History of Cod Liver Oil Teaches Us About Omega-3 Potency
Jun 16, 2021
In 1937, surgeon M. B. Daver noticed something odd while using cod liver oil to treat burns and pus-filled sores. “Crude” cod liver oil helped his patients heal quickly. But…
Sources of vitamin D
Why Vitamin D Deficiency Is More Serious Than You Think
Jun 26, 2020
I admit it. It’s hard for me to see my husband stretched out in the backyard on a lounge chair in his altogether, taking a 20-minute sunbath, when I thought…
Richard Becker bodybuilding in your 60s
Bodybuilding at Any Age: Richard Becker’s Story
Apr 22, 2020
"Bodybuilding is the fountain of youth," says Richard Becker, 64. This grandfather of four clearly knows what he is talking about. A quick peak at his Instagram reveals rippling biceps…
Best melatonin dose
How Much Melatonin Should I Take? How to Find Your Optimal Dose
Feb 28, 2020
Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body.…