Anxiety is on the rise, no doubt about it. In 2024, 43% of adults reported feeling more anxious than they did the year prior. That's up from 37% in 2023…

Dry eye complaints are on the rise worldwide. Many risk factors – including aging and increased computer use – help explain the increase. But there's another driver few people know…

It started with a runny nose and a slight cough. But when his 72-year-old wife tested positive for COVID-19, he got concerned. “Is there any research suggesting the supplements we…

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin). It’s true…

With cases skyrocketing across the United States, scientists are hard at work exploring all possible options for COVID-19 prevention and treatment. In April 2020, we published our first article on…

By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system and low levels of chronic inflammation. But how do you know if…

As the number of COVID-19 cases continues to rise close to home, it has set up hypochondriacal terror in my brain these past weeks. Despite exercising, eating lots of vegetables,…

Experts saw this pandemic coming. Already in the 1990s – and throughout the last two decades – scientists repeatedly warned us about the increasing likelihood of global pandemics due to…

Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body.…