Every morning Bo and I enjoy watching our 11-year-old, four-legged sweetheart fiercely defend his turf, leaping after the chipmunks that scamper in the trees over his head. Thor, part Australian…

Every Saturday morning, when we set up our booth at the farmers’ market, we hear the same thing: “I already take omega-3 supplements, but I don’t really feel or see…

[caption id="attachment_185" align="alignright" width="263"] Several studies suggest babies of mothers taking omega-3 fish oil have a reduced risk of developing food allergies.[/caption] In the late 1990s research studies from Norway…

We have all heard about the importance of flossing to maintain healthy gums and teeth. Did you know that omega-3 fish oil might also hold a key to preserving that great…

This past Sunday, scientists announced the results of two research studies regarding omega-3, cognitive health, and aging. In both studies, DHA was the omega-3 of choice, because it plays a…