omega-3 fish oil Archives - Omega3 Innovations

Fish Oil and Fiber: How to be Number One at ‘Number Two’

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But there’s one aspect to good health that people rarely mention: pooping. Yes, pooping. Maybe as a physician, I should be medically correct and write “defecating” instead.  But whatever the term, one thing is certain: A

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