Can omega-3s prevent heart disease? That’s been one of the key questions in nutrition since Danish researchers Dyerberg and Bang published their first study on omega-3 fatty acids in the…

By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system and low levels of chronic inflammation. But how do you know if…

Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it's from remembering Grandma's cod liver oil or taking those horse-pills in the cupboard,…

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has…

Back when my daughter was in middle school, my husband Bo and I gave a lecture to her science class about how omega-3s work in the body. To my then…

Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don't just find fish oil supplements any longer, but a broad range of products under that…

Whether it’s work deadlines or perfect parenting expectations, managing anxiety in today’s society can be overwhelming. In fact, nearly 20% of Americans suffer from an anxiety disorder. Recent studies, however,…

We’ve got a lot of changes happening here at Omega3 Innovations. The most obvious one is that we’ve updated the packaging for Omega Cure® Extra Strength and Omega Restore™, both…

In 2013, a study from Ohio State University found that men with the highest amount of omega-3 fatty acids in their blood also had the highest risk of getting prostate…