By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system and low levels of chronic inflammation. But how do you know if your immune system is in good shape? Promising new research shows that interleukin levels might be one of the strongest predictors of future health outcomes, […]
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Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it’s from remembering Grandma’s cod liver oil or taking those horse-pills in the cupboard, most people believe that a fish oil supplement ought to taste bad. We put up with the unpleasant fish oil smell and taste because…well, it’s […]
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According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has grown in popularity, so has the misinformation and confusion surrounding this powerful nutrient. Let’s clear up 12 of the most common myths about omega-3 fish […]
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Back when my daughter was in middle school, my husband Bo and I gave a lecture to her science class about how omega-3s work in the body. To my then 12-year-old daughter’s embarrassment, we didn’t shy away from mentioning how these fatty acids influence fertility and pregnancy. Over a decade later, a flood of new […]
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Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don’t just find fish oil supplements any longer, but a broad range of products under that main heading, including cod liver, salmon, and even krill oil supplements. While all of these sources contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 […]
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Whether it’s work deadlines or perfect parenting expectations, managing anxiety in today’s society can be overwhelming. In fact, nearly 20% of Americans suffer from an anxiety disorder. Recent studies, however, have determined that natural supplements for anxiety – like omega-3 fish oil – may help manage symptoms, depending on the dose and quality. What Are […]
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We’ve got a lot of changes happening here at Omega3 Innovations. The most obvious one is that we’ve updated the packaging for Omega Cure® Extra Strength and Omega Restore™, both of which now feature new vials, caps, and boxes. But the bigger reasons behind these design revamps are what excite us the most. Let us […]
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In 2013, a study from Ohio State University found that men with the highest amount of omega-3 fatty acids in their blood also had the highest risk of getting prostate cancer. The national media craze that ensued created a lot of worry about fish oil. And five years later, we still get questions about whether […]
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The sperm count in Western men has dropped by 50% since the 1970s, according to a recent report. This is a scary statistic, especially if you are in my boat and hoping to have grandchildren someday. What exactly is driving this decline in fertility is a hotly debated topic, and likely a number of milieu […]
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October is National Breast Cancer Awareness Month. It’s a time to reflect on these statistics, provided by the American Cancer Society: – Breast cancer is the second leading cause of cancer death in women. – More than 250,000 new cases of invasive breast cancer will be diagnosed in 2017. – Over 40,000 women will die […]
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