By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system and low levels of chronic inflammation. But how do you know if your immune system is in good shape? Promising new research shows that interleukin levels might be one of the strongest predictors of future health outcomes, […]
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Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it’s from remembering Grandma’s cod liver oil or taking those horse-pills in the cupboard, most people believe that a fish oil supplement ought to taste bad. We put up with the unpleasant fish oil smell and taste because…well, it’s […]
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According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has grown in popularity, so has the misinformation and confusion surrounding this powerful nutrient. Let’s clear up 12 of the most common myths about omega-3 fish […]
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Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don’t just find fish oil supplements any longer, but a broad range of products under that main heading, including cod liver, salmon, and even krill oil supplements. While all of these sources contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 […]
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Whether it’s work deadlines or perfect parenting expectations, managing anxiety in today’s society can be overwhelming. In fact, nearly 20% of Americans suffer from an anxiety disorder. Recent studies, however, have determined that natural supplements for anxiety – like omega-3 fish oil – may help manage symptoms, depending on the dose and quality. What Are […]
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We’ve got a lot of changes happening here at Omega3 Innovations. The most obvious one is that we’ve updated the packaging for Omega Cure® Extra Strength and Omega Restore™, both of which now feature new vials, caps, and boxes. But the bigger reasons behind these design revamps are what excite us the most. Let us […]
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In 2013, a study from Ohio State University found that men with the highest amount of omega-3 fatty acids in their blood also had the highest risk of getting prostate cancer. The national media craze that ensued created a lot of worry about fish oil. And five years later, we still get questions about whether […]
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She was lying in the emergency room with a scruffy, cracked helmet perched on her stomach. “I guess it could have been a cracked skull instead if a holey helmet,” she joked. Helene, age 16, had flown, head first, onto the ground when her horse refused the jump. It was estimated that she laid there […]
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There are a lot of things in life that we can do by estimation: many great recipes include pinches, dollops, and dashes; when parking a car, we can get close enough to the curb; and we’re great at almost staying within our budget. It is easy to get used to taking a guess at things, […]
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When Bo and I attended the CE Sarasota optometry conference last week, we got a lot of questions about a new dry eye study. This particular study, sponsored by PRN, concluded that consuming four PRN-brand softgels daily resulted in a significant improvement in dry eye signs and symptoms (1). For those following the scientific literature […]
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