If you pop a daily fish oil capsule – or drink a teaspoon of cod liver oil most mornings – it can be tempting to think you're all set in…

Breakfast has long been the preferred time for taking medications, supplements, and cod liver oil. At the start of each day, many of us like to take advantage of our…

It’s easy to get lost in the alphabet soup of the omega-3 fatty acid world. Acronyms like EPA, DHA, and DPA represent just a few of the members of the…

From saline eye drop solutions to topical lubricants, Americans spend an astounding $3.8 billion on dry eye symptom relief every year (1). Not only are many of these treatments inconvenient…

Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it's from remembering Grandma's cod liver oil or taking those horse-pills in the cupboard,…

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has…

For years, doctors have advised patients undergoing surgery to stop taking fish oil before their procedure. Because omega-3 fish oil and cod liver oils have a noted blood thinning effect,…

At Omega3 Innovations, we love to help people experience the benefits of fresh, full-spectrum omega-3s because we’ve felt the difference it’s made in our lives. However, we also realize that…

In 2013, a study from Ohio State University found that men with the highest amount of omega-3 fatty acids in their blood also had the highest risk of getting prostate…