Omega Cookie Archives - Page 2 of 2

Noelle | Omega3 Innovations Customer of the Month

How One Optometrist Streamlined Her Day and Omega-3 Regimen with Omega Cookie

Published by omega3innovations
Categories Customer of the Month, Eye Health, Joint Health, Omega-3
Tags cod liver oil, Customer of the Month, dry eyes, Omega Cookie, Omega Cure Extra Strength
9 years ago

An optometrist and a high-level competitive ballroom dancer, Noelle Sun is a woman constantly on the move. So when she found the Omega Cookies could double as a convenient breakfast and her daily omega-3 supplement, she was excited to make them a part of her life. In this January 2016 Customer of the Month story, […]

2 February

Christine | Omega3 Innovations Customer of the Month

How Switching from Fish Oil Capsules Transformed this Woman’s Perspective on Omega-3 Benefits

Published by omega3innovations
Categories Customer of the Month, Dose, Omega-3
Tags breast cancer, fish oil capsules, Nordic Naturals, Omega Cookie, Omega Cure, Omega Heaven
9 years ago

A researcher by nature, Christine Currie from Southern California thought she was doing the best for her body with top-of-the-line fish oil capsules. But when her DO told her she was nonetheless deficient in omega-3, Christine started investigating just how much benefit she was getting from her capsules – and researching what might be a […]

24 July

Improving Student Performance with Tasty Omega-3 Cookies

Published by omega3innovations
Categories Brain Health, Child Nutrition, Omega-3, Omega3 Innovations News
Tags ADD, Cognitive Functioning, Omega Cookie, Omega Heaven, SKY Academy
10 years ago

Omega-3 represents a family of nutrients that are essential for brain development and good cognitive functioning. In spite of the omega-3 molecules’ physiological importance in the body and brain, research shows that the typical Western diet is highly deficient in omega-3 due to low fatty fish consumption. Making matters worse, the deficiency is exacerbated by […]

24 April

10 Omega-3 Related Things I’m Grateful for This Thanksgiving

Published by Anne-Marie Chalmers, MD
Categories Freshness, Omega-3, Omega3 Innovations News
Tags fresh fish oil, gratitude, limited edition Omega Cookie, Omega Cookie, Omega Cure, Omega Cure Extra Strength, Thanksgiving
10 years ago

Thanksgiving is one of my favorite holidays. Growing up as the daughter of a Presbyterian minister, Thanksgiving was the most low-key, low-stress celebration of the holiday season for my family. Years later, I still consider it such. Maybe it’s because Thanksgiving remains less commercial than the rest of the holidays. You get to spend time […]

24 November

Does Baking and Frying Fish Destroy Omega-3 Content?

Published by Bo Martinsen, MD
Categories Dose, Freshness, Omega-3
Tags DHA, EPA, fatty acids, fresh fish oil, healthy omega-3 recipes, Omega Cookie, Omega Heaven, omega-3 fish oil
12 years ago

You’ve likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that’s true! But if you’re a fan of fish fry, you may not be getting as much omega-3 as you think. In fact, how you prepare your fish can affect the amount of […]

28 April

benefits of carbohydrates oats dietary fibers

Carbo-Confusion: Reexamining the Benefits of Carbohydrates and Fiber

Published by Anne-Marie Chalmers, MD
Categories Healthy Breakfast, Oat Fiber, Weight Control
Tags beta glucan fibers, carbohydrates, counting calories, lowering cholesterol levels, oat fiber, Omega Cookie, soluble fiber
12 years ago

I love it when people read nutrition labels. But when I overhear people say, “I can’t eat that, it has too many carbs,” I get concerned that – just like calorie intake – carbohydrates have gotten an unfair and inaccurate bad reputation. This idea that all carbohydrates are unhealthy is simply not true. Fruits, vegetables, […]

8 March

Mother feeding her daughter Omega Cure and yoghurt

Taking Omega-3 Fish Oil Is Like Practicing Piano

Published by Anne-Marie Chalmers, MD
Categories Dose, Heart Health, Joint Health, Omega-3
Tags Omega Cookie, Omega Cure, omega-3 benefits, omega-3 fish oil
12 years ago

Recently, I decided to take piano lessons again. In my younger years – before medical school – I nearly made piano playing my career. But after two children, a medical practice, and starting a business, I had gotten out of touch with my favorite instrument. “Taking piano lessons will be good for me,” I said […]

17 October

Count Quality Calories, Not Total Calories Says Harvard Study

Published by Anne-Marie Chalmers, MD
Categories Healthy Breakfast, Oat Fiber, Omega-3, Weight Control
Tags beta glucan fibers, counting calories, DHA, EPA, Omega Cookie, weight loss
13 years ago

It’s hard not to let the words, “I told you so” bubble up inside me as I read the latest results from Harvard’s Nurses’ Health Study II. The findings concur with what we have been trying to get across to our customers for several years: rethink counting calories and look at the kinds of calories […]

28 July

Tips for Travelers: Eating Well on the Road

Published by Anne-Marie Chalmers, MD
Categories Weight Control
Tags healthy traveling, Omega Cookie
14 years ago

Even for the toughest of health nuts, it can be tricky to stay wedded to good eating habits during summer travels; especially when hotel personnel, conference organizers, and airport fast-food menus dictate our food choices. After a one week business trip to Kentucky, featuring a steady diet of fried chicken, trans-fatty donuts, and nutrient-devoid iceberg salads, […]

25 June

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