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Heart health

Omega-3 Research on Cardiovascular Events Doesn’t Measure Up

It’s confusing. For years, we’ve been told to take our fish oil, since studies have touted the benefits of omega-3 for everything from protecting against cardiovascular disease to reducing joint pains to improving mental health. And then, just last week, came a review from the Journal of the American Medical Association suggesting that omega-3 may […]

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