Freshness Archives - Omega3 Innovations

Omega-3 & Melatonin: Not Just for Better Sleep

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin). It’s true that melatonin influences our sleep and helps regulate our circadian rhythm. But melatonin’s effects extend far beyond getting a good night’s rest. Today, melatonin is

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5 Tips for Relieving Chronic Dry Eye Symptoms

From saline eye drop solutions to topical lubricants, Americans spend an astounding $3.8 billion on dry eye symptom relief every year (1). Not only are many of these treatments inconvenient and uncomfortable to apply, but often the results are also disappointing. Current research suggests that chronic inflammation is at the heart of most dry eye

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Is Fish Oil Beneficial or Not? 9 Questions You Need to Ask

Omega-3 supplements have taken a publicity hit recently. In March, a much-cited JAMA meta-analysis found that omega-3 supplements provided no significant protection against “major vascular events.” And more recently, a study from the National Institute for Health (NIH) found that omega-3 supplements had no significant benefits for dry eyes compared to an olive oil placebo.

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