Melatonin & COVID-19: Can This ‘Sleep Hormone’ Help?

6 days ago
Anne-Marie Chalmers, MD

It started with a runny nose and a slight cough. But when his 72-year-old wife tested positive for COVID-19, he…

Is It Good to Store Fish Oil in the Freezer?

Fish oil is a great source of the omega-3 fatty acids we all need for good health. It’s also highly…

1 month ago

Our Favorite Omega-3 Fish Oil Benefits

Omega-3 fish oil certainly has a reputation for delivering a plethora of incredible benefits. And it’s true! Omega-3 fatty acids…

2 months ago

Omega-3 Fish Oil For Hair Growth

By now you’ve probably heard of the many benefits of omega-3 fatty acids for a variety of bodily functions. As…

2 months ago

Vitamin D and COVID-19: Up to the Minute

Vitamin D has made headlines many times these last few years of the pandemic. The excitement surrounding vitamin D makes…

5 months ago

Omega-3 & COVID-19: What the Studies Say

How does nutrition impact COVID-19? That’s a question many people have pondered since the pandemic reared its ugly head in…

7 months ago

Should I Take Omega 3 Fish Oil for Fertility?

As a public health nurse in the 1960s, my mother cared for many unwed, pregnant teenagers. As I was growing…

9 months ago

Why Omega 3 Foods for Children Matter

I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a…

11 months ago

Omega-3 & Melatonin: Not Just for Better Sleep

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore…

12 months ago

What the History of Cod Liver Oil Teaches Us About Omega-3 Potency

In 1937, surgeon M. B. Daver noticed something odd while using cod liver oil to treat burns and pus-filled sores.…

1 year ago