As the body’s largest and most visible organ, the skin is a mirror of our wellbeing. As we age, maintaining healthy skin becomes a priority for many. Today, our skin…

Omega fatty acids—specifically omega-3, omega-6, and omega-9—all play important roles in maintaining a healthy body. These fatty acids impact everything from heart health to brain function, and each has unique…

If you’re like many Americans, you’re probably aware your diet may not be covering your daily nutrient needs. In the US, roughly 95% get insufficient amounts of vitamin D and…

Inflammation is a double-edged sword. It’s the body’s natural defense system, springing into action to heal injuries and fight infections. But when it goes into overdrive and becomes chronic, it…

Whenever we pick up a new habit to improve our health -- be it working out with weights, cutting down on refined sugar, or taking three teaspoons of Omega Cure® every…

Over the years, I've often heard people say, "I'm not sure about taking a fish oil supplement...won't omega-3 fatty acids make me fat?” Unfortunately, the notion that all fat is…

Are you looking to boost your omega-3 levels? That’s a smart move, considering that a staggering 80% of people fail to get even half the recommended daily intake of these…

Anxiety is on the rise, no doubt about it. In 2024, 43% of adults reported feeling more anxious than they did the year prior. That's up from 37% in 2023…

In the omega-3 fatty acid world, there are plenty of types and acronyms that come to the family party.  We've got EPA and DHA, the two omegas that usually take…