• Oat Fiber
  • Omega-3

Fish Oil and Fiber: How to be Number One at ‘Number Two’

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But…

8 months ago
  • Dose
  • Freshness
  • Full-Spectrum Fish Oil
  • Omega-3

12 Myths About Omega-3 Fish Oil Supplements

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in…

8 months ago
  • Pregnancy

The Effects of Fresh Omega-3 on Pregnancy and Postpartum Depression

Back when my daughter was in middle school, my husband Bo and I gave a lecture to her science class…

9 months ago
  • Dose

How Much Omega-3 Fish Oil A Day Will Produce Results?

Taking fish oil? Are you noticing results? When it comes to feeling the benefits of any omega-3 supplement, getting an…

9 months ago
  • Heart Health

Could the Omega-3 Index Be More Important than Cholesterol?

Last year, Bo and I attended the ISSFAL Conference, a biannual event that gathers omega-3 researchers from all over the…

11 months ago
  • Heart Health
  • Sleep

What’s the Best Time to Take Your Fish Oil Supplement?

Breakfast has long been the preferred time for taking medications, food supplements, and cod liver oil. And the psychology makes…

11 months ago
  • Dose
  • Omega-3

Is It Safe to Take Fish Oil Before Surgery & Medical Procedures?

For years, doctors have advised patients to stop taking fish oil before surgery. Because omega-3 fish oil and cod liver…

12 months ago
  • Dose
  • Freshness
  • Omega-3

Why the Source of Your Omega-3 Fatty Acids Matters

Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don’t just find fish oil any longer,…

12 months ago
  • Heart Health
  • Pregnancy

Fresh Fish Oil: Why It Matters to Your Health

In 2012, we released our first series of blogs on the rampant rancid fish oil problem within the omega-3 industry.…

1 year ago
  • Child Nutrition
  • Omega3 Innovations News

Omega Cure vs. Omega Cure Extra Strength: What’s the Best Omega-3 Product for Me?

At Omega3 Innovations, we love to help people experience the benefits of fresh, full-spectrum omega-3s because we’ve felt the difference…

1 year ago