• Omega-3
  • Sleep

Can Omega-3 with Melatonin Reduce Excessive Urination at Night?

It was a subject she normally felt too embarrassed to talk about -- even with her physician. Now Harriet was…

6 months ago
  • Dose
  • Omega-3

Liquid Omega-3 Fish Oil Vs. Capsules: Which Is More Effective?

When we first launched Omega Cure® in 2006, customers started reporting greater benefits than we anticipated based on research studies.…

8 months ago
  • Dose
  • Eye Health
  • Freshness

5 Tips for Relieving Chronic Dry Eye Symptoms

From saline eye drop solutions to topical lubricants, Americans spend an astounding $3.8 billion on dry eye symptom relief every…

8 months ago
  • Freshness
  • Omega-3

Is Rancid Fish Oil Safe to Consume?

Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it’s from remembering Grandma’s…

9 months ago
  • Oat Fiber
  • Omega-3

Fish Oil and Fiber: How to be Number One at ‘Number Two’

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But…

10 months ago
  • Dose
  • Freshness
  • Full-Spectrum Fish Oil
  • Omega-3

12 Myths About Omega-3 Fish Oil Supplements

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in…

10 months ago
  • Pregnancy

The Effects of Fresh Omega-3 on Pregnancy and Postpartum Depression

Back when my daughter was in middle school, my husband Bo and I gave a lecture to her science class…

11 months ago
  • Dose

How Much Omega-3 Fish Oil A Day Will Produce Results?

Taking fish oil? Are you noticing results? When it comes to feeling the benefits of any omega-3 supplement, getting an…

11 months ago
  • Heart Health

Could the Omega-3 Index Be More Important than Cholesterol?

Last year, Bo and I attended the ISSFAL Conference, a biannual event that gathers omega-3 researchers from all over the…

1 year ago
  • Heart Health
  • Sleep

What’s the Best Time to Take Your Fish Oil Supplement?

Breakfast has long been the preferred time for taking medications, food supplements, and cod liver oil. And the psychology makes…

1 year ago