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Tired of popping fish oil pills? Get the optimal omega-3 dose for powerful results in a single serving.

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    •  (Page 2)
vegetarian and vegan vitamins for a healthy diet
  • Blog
  • Omega-3

6 Vitamins You Need on a Vegetarian Diet

7 months ago
Omega3 Innovations
  • Published by Omega3 Innovations
  • Categories Blog, Omega-3
  • Tags
  • 7 months ago

Switching to a vegetarian or plant-based diet can offer numerous health benefits. Diets ri...

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18 December
a plate containing oily fish and other foods high in omega 3
  • Blog
  • Omega-3

Fish Oil vs. Cod Liver Oil: What’s The Difference?

7 months ago
  • Published by Omega3 Innovations
  • Categories Blog, Omega-3
  • Tags
  • 7 months ago

Omega-3 fatty acids are essential for brain, joint, heart, and overall health, and fish oi...

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18 December
chemical makeup of melatonin
  • Blog
  • Omega-3

The Relationship Between Melatonin and Testosterone

7 months ago
  • Published by Omega3 Innovations
  • Categories Blog, Omega-3
  • Tags
  • 7 months ago

In recent years, melatonin supplements have become a go-to for people trying to sleep bett...

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11 December
olive oil being poured into a bowl
  • Omega-3

Does Olive Oil Have Enough Omega 3?

7 months ago
  • Published by Omega3 Innovations
  • Categories Omega-3
  • Tags
  • 7 months ago

Olive oil has long been celebrated as a cornerstone of healthy diets, especially in Medite...

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26 November
CoQ10 and fish oil are both beneficial for heart health
  • Omega-3

The Difference Between Fish Oil & CoQ10

7 months ago
  • Published by Omega3 Innovations
  • Categories Omega-3
  • Tags
  • 7 months ago

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26 November
a pregnancy test and ultrasound photo
  • Omega-3

8 Ways to Naturally Boost Your Fertility in Your 30s

8 months ago
  • Published by Omega3 Innovations
  • Categories Omega-3
  • Tags
  • 8 months ago

Navigating fertility in your 30s can feel like a balancing act. While it’s true that bot...

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19 November
a woman with moisturizer on her face
  • Omega-3

5 Steps to a Good Skin Care Routine

8 months ago
  • Published by Anne-Marie Chalmers, MD
  • Categories Omega-3
  • Tags
  • 8 months ago

As the body’s largest and most visible organ, the skin is a mirror of our wellbeing. As ...

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18 November
foods rich in omega 3 fatty acids
  • Omega-3

The Difference Between Omega 3, 6 and 9

8 months ago
  • Published by Anne-Marie Chalmers, MD
  • Categories Omega-3
  • Tags
  • 8 months ago

Omega fatty acids—specifically omega-3, omega-6, and omega-9—all play important roles ...

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18 November
vitamins and supplements
  • Omega-3

Optimizing Your Health: Vitamins You Should Be Taking

8 months ago
  • Published by Anne-Marie Chalmers, MD
  • Categories Omega-3
  • Tags
  • 8 months ago

If you’re like many Americans, you’re probably aware your diet may not be covering you...

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8 November
fatty fish, avocado, and other anti-inflammatory foods
  • Omega-3
  • Weight Control

Anti-Inflammatory Diet: What To Eat & To Avoid

9 months ago
  • Published by Anne-Marie Chalmers, MD
  • Categories Omega-3, Weight Control
  • Tags
  • 9 months ago

Inflammation is a double-edged sword. It’s the body’s natural defense system, springin...

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7 October
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