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Why Omega 3 Foods for Children Matter

2 years ago

I nearly choked when I read the research: Over 95% of American children don’t get enough omega-3s, according to a…

Omega-3 & Melatonin: Not Just for Better Sleep

3 years ago

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore…

What the History of Cod Liver Oil Teaches Us About Omega-3 Potency

3 years ago

In 1937, surgeon M. B. Daver noticed something odd while using cod liver oil to treat burns and pus-filled sores.…

How Much Omega 3 Per Day Should I Take?

3 years ago

If you pop a daily fish oil capsule – or drink a teaspoon of cod liver oil most mornings –…

Can Omega-3 Fish Oil Help Prevent Muscle Wasting?

3 years ago

Muscle wasting. It’s a nasty phenomenon that scares many of us over the age of 40 – especially when we…

EPA, DHA, ALA, DPA: How to Decipher the Omega-3 Alphabet Soup

3 years ago

It’s easy to get lost in the alphabet soup of the omega-3 fatty acid world. Acronyms like EPA, DHA, and…

Omega-3s Are Good for the Heart, According to Landmark Meta-Analysis

3 years ago

Can omega-3s prevent heart disease? That’s been one of the key questions in nutrition since Danish researchers Dyerberg and Bang…

5 Mistakes People Make When Taking Liquid Fish Oil

4 years ago

If you are already taking a liquid fish oil product, give yourself a big pat on the back! You’ve clearly…

Melatonin & COVID-19: A Research Update Bringing Omega Restore® In Focus

4 years ago

With cases skyrocketing across the United States, scientists are hard at work exploring all possible options for COVID-19 prevention and…

Why Vitamin D Deficiency Is More Serious Than You Think

4 years ago

I admit it. It’s hard for me to see my husband stretched out in the backyard on a lounge chair…