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BY Bo Martinsen, MD May 16,2017

Finding Your Optimal Melatonin Dose

Melatonin is a molecule indispensable for life. Found in most plants and living organisms, melatonin contributes to a wide range of functions in the body,...Read full story

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Vitamin D: The Coming Nutritional Superstar

Vitamin D – the fat-soluble vitamin primarily obtained through sun exposure – is getting superstar attention. The beneficial results from recent research and testing of vitamin D are astounding. Originally prescribed only by nutritionists for maintaining bone health and overshadowed...Read full article

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Omega-3 Supplements May Reduce Risk of Breast Cancer

A new study boosts the evidence that omega-3 fish oil just might be the most important supplement on the market. In addition to providing cardiovascular protection and pain relief, omega-3 may reduce the risk of breast cancer, suggests a study...Read full article

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Flossing and Fish Oil: The Keys to a Great Smile

We have all heard about the importance of flossing to maintain healthy gums and teeth. Did you know that omega-3 fish oil might also hold a key to preserving that great smile? Periodontitis is the number one reason for adult tooth...Read full article

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Tips for Travelers: Eating Well on the Road

Even for the toughest of health nuts, it can be tricky to stay wedded to good eating habits during summer travels; especially when hotel personnel, conference organizers, and airport fast-food menus dictate our food choices. After a one week business trip...Read full article

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Rethinking Calories When it Comes to Weight Loss and Nutrition

“How many calories does this contain?” Every day, the question crops up at dinner tables and grocery stores. It seems I can scarcely put food in my mouth without someone scanning the label for the calorie count. We live in...Read full article

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Equine Athletes Share Their Omega-3 Secrets

What if a supplement could make exercising easier and more efficient? Well, the long-kept secret of the horse world is out, and it’s good news for athletes, morning joggers and couch potatoes alike. The omega-3 benefits seen in horses produce...Read full article

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Krill Oil: New Superfood or Expensive Hype?

Lately, many of our customers have asked about krill oil. Is it more powerful than fish oil or just more expensive? Here are some facts: For 30 years, omega-3 from fatty fish has been extensively researched by universities and research centers around...Read full article

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Making Babies: How Omega-3 Promotes Better Sperm

Last weekend, I attended a wedding. After the ceremony, I happened to talk with a specialist at a large fertility clinic in Oslo, Norway. She had heard about my expertise in the area of omega-3 fish oil, and of course,...Read full article

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Hot News about Hot Flashes and Omega-3 Fish Oil

Ok, I admit it. I’m a fish oil junkie. My addiction became evident when I had a minor surgery and had to ease up on my heavy-handed use of Omega CureTM. Normally I use three teaspoons a day, and it...Read full article

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The Good and Bad News about Fish Oil and Alzheimer’s

This past Sunday, scientists announced the results of two research studies regarding omega-3, cognitive health, and aging. In both studies, DHA was the omega-3 of choice, because it plays a crucial role in brain function. I’ll start with the bad...Read full article

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