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benefits of carbohydrates oats dietary fibers

Carbo-Confusion: Reexamining the Benefits of Carbohydrates and Fiber

12 years ago

Anne-Marie Chalmers, MD

Published by Anne-Marie Chalmers, MD
Categories Healthy Breakfast, Oat Fiber, Weight Control
Tags beta glucan fibers, carbohydrates, counting calories, lowering cholesterol levels, oat fiber, Omega Cookie, soluble fiber
12 years ago

I love it when people read nutrition labels. But when I overhear people say, “I can’t ...

8 March

omega cure liquid fish oil omega 3 innovations

3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil

12 years ago

Published by omega3innovations
Categories Healthy Breakfast, Omega-3
Tags fresh fish oil, healthy omega-3 recipes, Omega Cure, omega-3 fish oil, unflavored omega-3 fish oil
12 years ago

Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking ou...

23 January

7 Reasons Why the Omega-3 Industry Is on the Wrong Track

12 years ago

Published by Bo Martinsen, MD
Categories Dose, Freshness, Full-Spectrum Fish Oil, Omega-3
Tags concentrated omega-3 supplements, DHA, EPA, fatty acids, fish oil purity, fresh fish oil, liquid omega-3, omega-3 supplements
12 years ago

Having worked with omega-3 fish oil as both a physician and a businessman for the past 16 ...

7 January

Facing the Nutritional Challenges of Dementia

12 years ago

Published by Bo Martinsen, MD
Categories Brain Health, Chocolate, Omega-3
Tags Alzheimer's disease, cognitive health, dark chocolate, dementia, omega-3 fish oil
12 years ago

Reading the newspaper last week, a headline caught my eye: “Dementia-related diseases ar...

3 January

Mother feeding her daughter Omega Cure and yoghurt

Taking Omega-3 Fish Oil Is Like Practicing Piano

13 years ago

Published by Anne-Marie Chalmers, MD
Categories Dose, Heart Health, Joint Health, Omega-3
Tags Omega Cookie, Omega Cure, omega-3 benefits, omega-3 fish oil
13 years ago

Recently, I decided to take piano lessons again. In my younger years – before medica...

17 October

Omega-3 Research on Cardiovascular Events Doesn’t Measure Up

13 years ago

Published by Bo Martinsen, MD
Categories Freshness, Heart Health, Omega-3
Tags ALA, cardiovascular health, concentrated omega-3 supplements, DHA, EPA, heart arrest, omega-3 fish oil, omega-3 supplements, sudden heart death
13 years ago

It’s confusing. For years, we’ve been told to take our fish oil, since studies have to...

20 September

Pharmacy Aisle Confusion: Three Misleading Claims on Fish Oil Labels

13 years ago

Published by Anne-Marie Chalmers, MD
Categories Freshness, Omega-3
Tags ALA, DHA, EPA, fatty acids, fish oil, flaxseed oils, omega 3 fatty acids, Omega Cure, omega-3 fish oil, omega-3 products, omega-3 supplements, omega-6
13 years ago

Choosing a fish oil supplement can be daunting. The shelves in the supplement aisle are li...

10 September

How Fish Oil Can Benefits Our Pets’ Health

13 years ago

Published by Anne-Marie Chalmers, MD
Categories Joint Health, Omega-3
Tags omega-3 fish oil, omega-3 supplements for animals
13 years ago

Every morning Bo and I enjoy watching our 11-year-old, four-legged sweetheart fiercely def...

3 August

Omega-3 Supplements Not Working? This Is Why!

14 years ago

Published by Anne-Marie Chalmers, MD
Categories Dose, Freshness, Omega-3
Tags DHA, EPA, fresh fish oil, omega-3 fish oil, omega-3 products, omega-3 supplements
14 years ago

Every Saturday morning, when we set up our booth at the farmers’ market, we hear the sam...

25 October

Count Quality Calories, Not Total Calories Says Harvard Study

14 years ago

Published by Anne-Marie Chalmers, MD
Categories Healthy Breakfast, Oat Fiber, Omega-3, Weight Control
Tags beta glucan fibers, counting calories, DHA, EPA, Omega Cookie, weight loss
14 years ago

It’s hard not to let the words, “I told you so” bubble up inside me as I read th...

28 July

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