All blog posts

The Health Benefits of Dark Chocolate for Breakfast
May 13, 2020
For the past two years, I’ve started every morning with two chocolate Omega Passion® bars and a strong cup of coffee. It sounds strange, I realize, for an old doctor…

COVID-19: Why Melatonin Research Matters
Apr 27, 2020
As the number of COVID-19 cases continues to rise close to home, it has set up hypochondriacal terror in my brain these past weeks. Despite exercising, eating lots of vegetables,…

Bodybuilding at Any Age: Richard Becker’s Story
Apr 22, 2020
"Bodybuilding is the fountain of youth," says Richard Becker, 64. This grandfather of four clearly knows what he is talking about. A quick peak at his Instagram reveals rippling biceps…

How Your Gut Health Influences Your Immune System
Mar 23, 2020
Experts saw this pandemic coming. Already in the 1990s – and throughout the last two decades – scientists repeatedly warned us about the increasing likelihood of global pandemics due to…

11 Things I’m Feeling Grateful for Right Now
Mar 20, 2020
Hospitals are overwhelmed, businesses are struggling to stay afloat, countries are closing their borders, and my daughter is on a “being grateful” kick! Every time I say something negative, she…

How Much Melatonin Should I Take? How to Find Your Optimal Dose
Feb 28, 2020
Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body.…

6 Common Myths About Melatonin, Debunked
Feb 27, 2020
Just in the last year, there’s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lot…

Meet Our Tastiest Innovation: The Omega Passion Chocolate Bar
Jan 23, 2020
This week, we’re thrilled to launch Omega Passion® – a new breakfast bar that tastes like chocolate walnut fudge and fortifies like a salmon dinner! The Omega Passion bars are…

Improve Your Workout with Omega-3 Fish Oil
Jan 9, 2020
Is there a relationship between taking fish oil and exercise performance? That was our hypothesis when we started giving Wellpride® fish oil to Thoroughbred racehorses nearly two decades ago. The…