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Weight Control

Category: Weight Control

omega3innovations Mar 20,2015

Eating Their Way to Weight Management: A Mother-Daughter Team Share Their Omega Cookie Experience

Meet Linda Haight and her mother Frances Ferraioli, both from New York. Our March 2015 Customers of the Month, the mother-daughter duo found the Omega Cookie to be the “best and most delicious way to get enough omega-3” into their diet...and...Read full article


Rev Up Your New Year’s Resolutions with Fresh Fish Oil

Every New Year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries, or starting yoga. But making permanent change isn’t easy. After a few weeks of sticking to the...Read full article


Carbo-Confusion Unraveled: The Benefits of Carbohydrates and Fiber

I love it when people read nutrition facts. But when I overhear women say, “Oh I can’t eat that – it has too many carbs,” I get concerned that carbohydrates have gotten an unfair and inaccurate bad reputation. This idea...Read full article

Bo Martinsen, MD Feb 22,2013

Improve Your Workout with Omega-3 Fish Oil

“I used to be so sore and stiff the morning after going to the gym,” said Susan, a college professor and longtime Omega3 Innovations customer. “But that was before I started taking Omega Cure® or eating an Omega Cookie® every...Read full article

omega3innovations Nov 3,2012

Omega3 Innovations for Corporate Wellness Programs: Improving Employee Health with Omega-3 Treats

Wellness programs traditionally focus on smoking cessation, exercise, health screenings and nutritional education as a means of improving employee health and morale. However, experts agree that focusing on the dietary habits of employees is critical for treating some of the most...Read full article

Bo Martinsen, MD Oct 26,2012

A New Way to Weight Control: Eat Chocolate, Fiber, and Fish Oil

Losing weight is hard - and not just in the technical sense. It’s an emotionally taxing process, often leaving people feeling stressed out, discouraged, and depressed. These feelings have nothing to do with weakness. Denying the body of habitual calories...Read full article


Fish Oil, Fiber, and Cocoa: Three Musketeers Fighting for Your Health

My children were probably traumatized because I let them read Alexander Dumas’s The Three Musketeers at a very early age. However, the three main characters - Athos, Porthos, and Aramis - had a great motto: “All for one and one for...Read full article


Omega-3 Builds an Even Better Breakfast

Our mothers got it right. They insisted we should sit down and begin the day with a solid breakfast – eat oatmeal, drink a glass of orange juice or milk. The tougher and smarter mothers might even have insisted on...Read full article


Count Quality Calories, Not Total Calories Says Harvard Study

It's hard not to let the words, “I told you so” bubble up inside me as I read the latest results from Harvard’s Nurses’ Health Study II. The findings concur with what we have been trying to get across to...Read full article


Five Reasons Why Omega Cookie is the Perfect Traveling Companion

Summer time is travel time.  Having nutritious food on hand plays a big role in making your special trip a positive experience.  Make it easy to eat well by packing a simple and wholesome food like Omega Cookie. 1. Individually-wrapped...Read full article