Think about fish oil. If your gut reaction is “yuck,” you are in good company. Whether it's from remembering Grandma's cod liver oil or taking those horse-pills in the cupboard,…

Countless blogs detail how exercising, eating well, sleeping better, and having strong social networks are crucial for healthy aging. But there’s one aspect to good health that people rarely mention:…

According to the National Center for Health Statistics, fish oil is now the most commonly used non-vitamin, non-mineral supplement in the USA (1). But just as omega-3 fish oil has…

Back when my daughter was in middle school, my husband Bo and I gave a lecture to her science class about how omega-3s work in the body. To my then…

Last year, Bo and I attended the ISSFAL Conference, a biannual event that gathers omega-3 researchers from all over the world to join scientists from American universities like Harvard, Stanford,…

For years, doctors have advised patients undergoing surgery to stop taking fish oil before their procedure. Because omega-3 fish oil and cod liver oils have a noted blood thinning effect,…

Today, the omega-3 industry is specializing more than ever. On the supermarket shelf, you don't just find fish oil supplements any longer, but a broad range of products under that…

In 2012, we released our first series of blogs on the rampant rancid fish oil problem within the omega-3 industry. Since then, freshness has thankfully become a recognized topic, cropping…

At Omega3 Innovations, we love to help people experience the benefits of fresh, full-spectrum omega-3s because we’ve felt the difference it’s made in our lives. However, we also realize that…