Omega Restore Archives - Omega3 Innovations

Dr. Martinsen and Dr. Chalmers discussing melatonin and omega-3 at the whiteboard

Omega-3 & Melatonin: Not Just for Better Sleep

Published by Anne-Marie Chalmers, MD
Categories Brain Health, Cancer, Freshness, Omega-3, Sleep
Tags aging, chronic inflammation, DHA, EPA, fatty acids, melatonin, Omega Restore, oxidative stress
3 years ago

“I don’t need melatonin – I sleep like a log.” That’s what many say when they hear about Omega Restore (a combination of omega-3s, vitamin D3, and melatonin). It’s true that melatonin influences our sleep and helps regulate our circadian rhythm. But melatonin’s effects extend far beyond getting a good night’s rest. Today, melatonin is […]

13 August

Liquid fish oil being poured onto a measuring spoon

5 Mistakes People Make When Taking Liquid Fish Oil

Published by Anne-Marie Chalmers, MD
Categories Dose, Freshness, Omega-3
Tags fish oil capsules, Omega Cure, Omega Cure Extra Strength, Omega Restore, omega-3 dose, rancid fish oil
4 years ago

If you are already taking a liquid fish oil product, give yourself a big pat on the back! You’ve clearly done your research, and pay attention to the details. You realize that for an omega-3 oil to be effective, you need a high-quality product that’s fresh, easy-to-swallow, and absorbs efficiently. Over the two decades I’ve […]

11 August

COVID-19 and Melatonin: An Update on the Latest Research

Melatonin & COVID-19: A Research Update Bringing Omega Restore® In Focus

Published by Anne-Marie Chalmers, MD
Categories Sleep
Tags melatonin, Omega Restore
4 years ago

With cases skyrocketing across the United States, scientists are hard at work exploring all possible options for COVID-19 prevention and treatment. In April 2020, we published our first article on the promising research surrounding melatonin. Three months later, we wanted to share an update on what the scientific world has learned since then. Melatonin Use […]

26 July

Why Vitamin D Deficiency Is More Serious Than You Think

Published by Anne-Marie Chalmers, MD
Categories Bone Health, Full-Spectrum Fish Oil
Tags cod liver oil, Omega Cure, Omega Cure Extra Strength, Omega Restore, vitamin-D
4 years ago

I admit it. It’s hard for me to see my husband stretched out in the backyard on a lounge chair in his altogether, taking a 20-minute sunbath, when I thought he said he was going to clean out the garage. I really can’t complain though. After all, he’s loading up on the wonderful sunshine vitamin […]

26 June

Interleukin-6: The Inflammation Marker You Need to Know

Published by Bo Martinsen, MD
Categories Omega-3
Tags arthritis, chronic inflammation, DHA, EPA, exercise, melatonin, Omega Restore, omega-3 dose
4 years ago

By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system and low levels of chronic inflammation. But how do you know if your immune system is in good shape? Promising new research shows that interleukin levels might be one of the strongest predictors of future health outcomes, […]

29 May

How Much Melatonin Should I Take? How to Find Your Optimal Dose

Published by Bo Martinsen, MD
Categories Sleep
Tags better sleep, healthy traveling, melatonin, Omega Cure, Omega Restore
4 years ago

Melatonin is an indispensable molecule found in most plants and living organisms. As an antioxidant, anti-inflammatory, and anti-cancer agent, it contributes to a wide range of functions within the body. Yet melatonin is still best known for its role in improving sleep and reducing jet lag. After several years of testing Omega Restore – a […]

28 February

6 Common Myths About Melatonin, Debunked

Published by Anne-Marie Chalmers, MD
Categories Brain Health, Sleep
Tags Alzheimer's disease, melatonin, Omega Restore
4 years ago

Just in the last year, there’s been a massive surge in the number of consumers buying melatonin to help with their sleep problems. But with that increase comes a lot of misinformation, too. While Dr. Bo Martinsen and I don’t claim to be the ultimate melatonin experts, we have read several hundred research articles on […]

27 February

Can Melatonin Help with Urination at Night?

Can Omega-3 with Melatonin Reduce Excessive Urination at Night?

Published by Anne-Marie Chalmers, MD
Categories Omega-3, Sleep
Tags melatonin, Omega Restore
4 years ago

It was a subject she normally felt too embarrassed to talk about — even with her physician. Now Harriet was so thrilled that she had to share the good news with me! “Instead of getting up three to four times a night to tinkle, I now only wake up maybe once per night,” she explained. […]

26 November

Liquid Omega-3 Fish Oil Vs. Capsules: Which Is More Effective?

Published by Bo Martinsen, MD
Categories Dose, Omega-3
Tags Alzheimer's disease, cod liver oil, fish oil capsules, Omega Cure Extra Strength, Omega Restore, omega-3 dose
5 years ago

When we first launched Omega Cure® in 2006, customers started reporting greater benefits than we anticipated based on research studies. Why did our liquid cod liver oil seem to be so potent compared to other omega-3 supplements, we wondered? We thought the answer boiled down to three main points: 1) The dose we recommended, 2) […]

2 October

15 Tips for Improving Sleep Habits With and Without Melatonin

Published by Anne-Marie Chalmers, MD
Categories Sleep
Tags exercise, melatonin, Omega Restore
5 years ago

When I was young and living with my future in-laws in Norway, my to-be mother-in-law would ask me each morning, “Did you sleep well?” Being a woman in my early twenties, I remember thinking, “Why is she so concerned about sleep?” As I later found out, my mother-in-law often struggled with sleeping, and the problem […]

12 January

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