Thanksgiving is one of my favorite holidays. Growing up as the daughter of a Presbyterian minister, Thanksgiving was the most low-key, low-stress celebration of the holiday season for my family.…

Every New Year, we make plans to get our health back on track, be it by losing weight, sleeping more, giving up fries, or starting yoga. But making permanent change…

Some time ago, I received a letter from an old patient of mine. He asked, “Is it true what research reports from Denmark are saying ? Does taking particular vitamins…

This morning, as I was out for my daily trip with my walking partner, I couldn't help sounding like a broken record as I once again touted the benefits of…

When we first started producing Omega Cure® liquid fish oil in 2006, few people recognized the term “full-spectrum.” What was the ‘spectrum,’ they would ask. What was our Omega Cure…

Many years ago, a senior executive at a petroleum company came to me for his annual health checkup. Slightly overweight, he traveled regularly, didn’t have much time for exercise, and…

You've likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that's true! But if you're a fan of…

I love it when people read nutrition labels. But when I overhear people say, “I can’t eat that, it has too many carbs,” I get concerned that – just like…

Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh…