All blog posts

Pills and Supplements
Could Multivitamins be a Threat to Your Health?
Dec 23, 2013
Some time ago, I received a letter from an old patient of mine. He asked, “Is it true what research reports from Denmark are saying ? Does taking particular vitamins…
Dose, Full-Spectrum Fish Oil, Heart Health, Omega-3
Image of DNA Strand
Full-Spectrum Fish Oil: Why It Matters to Omega-3 Consumers
Jun 28, 2013
This morning, as I was out for my daily trip with my walking partner, I couldn't help sounding like a broken record as I once again touted the benefits of…
Cancer, Full-Spectrum Fish Oil, Omega-3
DHA EPA fish oil full spectrum
Full-Spectrum Fish Oil: Why It Matters to Omega-3 Consumers
Jun 19, 2013
When we first started producing Omega Cure® liquid fish oil in 2006, few people recognized the term “full-spectrum.” What was the ‘spectrum,’ they would ask. What was our Omega Cure…
Full-Spectrum Fish Oil, Omega-3
Heart health
What Your Cholesterol & Triglyceride Numbers Say About Your Lifestyle
Jun 6, 2013
Many years ago, a senior executive at a petroleum company came to me for his annual health checkup. Slightly overweight, he traveled regularly, didn’t have much time for exercise, and…
Heart Health, Oat Fiber, Omega-3
Cooked Fish
Does Baking and Frying Fish Destroy Omega-3 Content?
Apr 28, 2013
You've likely heard that eating fatty fish is a good way to get more beneficial omega-3 fatty acids into your diet. And that's true! But if you're a fan of…
Dose, Freshness, Omega-3
benefits of carbohydrates oats dietary fibers
Carbo-Confusion: Reexamining the Benefits of Carbohydrates and Fiber
Mar 8, 2013
I love it when people read nutrition labels. But when I overhear people say, “I can’t eat that, it has too many carbs,” I get concerned that – just like…
Healthy Breakfast, Oat Fiber, Weight Control
omega cure liquid fish oil omega 3 innovations
3 Fun and Healthy Recipes to Try with Omega-3 Fish Oil
Jan 23, 2013
Here at Omega3 Innovations, we like to mix it up – especially when it comes to taking our omega-3 fish oil. Because our Omega Cure® liquid fish oil is ultra-fresh…
Healthy Breakfast, Omega-3
fish oil omega 3 natural high quality
7 Reasons Why the Omega-3 Industry Is on the Wrong Track
Jan 7, 2013
Having worked with omega-3 fish oil as both a physician and a businessman for the past 16 years, I’ve seen the omega-3 industry evolve. In just the last decade, omega-3…
Dose, Freshness, Full-Spectrum Fish Oil, Omega-3
Brain activation
Facing the Nutritional Challenges of Dementia
Jan 3, 2013
Reading the newspaper last week, a headline caught my eye: “Dementia-related diseases are causing more deaths than heart attacks in Sweden.” The rest of the article discussed a new study,…
Brain Health, Chocolate, Omega-3